Stamina 55-1771, Owner'S Manual

Page 1: ...rrectly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each u...

Page 2: ...Trainer when it is in use It is recommended that you place this exercise equipment on an equipment mat Set up and operate the 1771 Cross Trainer on a solid level surface Do not position the 1771 Cros...

Page 3: ...purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happier and healthier lifesty...

Page 4: ...ivoting Arm Warning Label Pedal Arm Pedal Cap Wheel Left Handlebar Lower Pivoting Arm Tension Knob Pedal Cap Pedal Arm Left Cover Rear Stabilizer Leveling Cap Crank Disk Pulse Sensor Plates Front Stab...

Page 5: ...sed in the assembly process Place the washers the end of the bolts or screws on the circles to check for the correct diameter Use the small scale to check the length of the bolts and screws NOTICE The...

Page 6: ...our toll free number for assistance 1 800 375 7520 or e mail us at parts staminaproducts com 6 ASSEMBLY INSTRUCTIONS STEP 1 Attach the FRONT STABILIZER 2 onto the MAIN FRAME 1 with CARRIAGE BOLTS M8x...

Page 7: ...the bracket Then insert the METAL FITTING on the end of the CABLE of the TENSION KNOB 23 into the hole at the end of the slot in the BRACKET Adjust the TENSION KNOB 23 and verify that the SPRING HOOK...

Page 8: ...onto the RIGHT PEDAL ARM 4R with ROUND HEAD SCREWS M5x15mm 75 Repeat on the left side NOTE RIGHT LEFT There is a L decal on the LEFT PEDAL ARM ASSEMBLY 4L and a R decal on the RIGHT PEDAL ARM ASSEMBL...

Page 9: ...ach the LOWER PIVOTING ARMS 8 to the LEFT and RIGHT HANDLEBARS 6 7 with HEX BOLTS M6x35mm 70 ARC WASHERS M6 86 LOCK WASHERS M6 88 and ACORN NUTS M6x1 84 Attach the LOWER PIVOTING ARMS 8 to the LINKAGE...

Page 10: ...ded See page 11 for detailed battery installation instructions Connect the PULSE SENSOR WIRE 25 and CONNECTION WIRE 27 to the METER 24 Slide the METER 24 onto the bracket on the UPRIGHT 5 CAUTION Be c...

Page 11: ...eset the PULSE value the Meter will warn you with an audible alarm when your pulse exceeds the set value Stop exercising until your pulse comes down FUNCTION BUTTONS RESET This button will reset each...

Page 12: ...he 1771 Cross Trainer has a pair of WHEELS 55 on the FRONT STABILIZER 2 Grasp the STATIONARY HANDLEBAR and tip the 1771 Cross Trainer forward to move LEVELING MOVING FUNCTION INSPECTION Visually inspe...

Page 13: ...d level that is comfortable to familiarize yourself with the machine Once you are comfortable start adjusting the load level to achieve the workout desired Forward and Reverse The 1771 Cross Trainer c...

Page 14: ...nto the 1771 Cross Trainer can only be maintained when the 1771 Cross Trainer is regularly examined for damage and wear Special attention should be given to the following Adjust the TENSION KNOB 23 an...

Page 15: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Page 16: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 17: ...t transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the ev...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...nsion Cable 1 23 Tension Knob 1 24 Meter 1 25 Pulse Sensor Wire 1 26 Pulse Sensor Plate 2 27 Connection Wire 1 28 Sensor Wire 1 29 Magnet 1 30 Left Cover 1 31 Right Cover 1 32 Crank Disk 2 33 Disk Cap...

Page 20: ...x 98mm 2 70 Bolt Hex Head M6 x 1 x 35mm 4 71 Screw Round Head M4 x 12mm 4 72 Screw Round Head M4 x 15mm 2 73 Screw Round Head M5 x 15mm 5 74 Screw Small Round Head M5 x 25mm 6 75 Screw Round Head M5 x...

Page 21: ...21 NOTES...

Page 22: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...