Stamina 7000 EMR, Owner'S Manual

Page 1: ...Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Foll...

Page 2: ...rface Do not position the 7000 EMR Premium Magnetic Bike on loose rugs or uneven surfaces Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike sets on the floor without rocking Inspect the...

Page 3: ...s left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving...

Page 4: ...ur problem and the parts will be mailed directly to your house Thank you for choosing the 7000 EMR Premium Magnetic Bike We take great pride in producing this quality product and hope it will provide...

Page 5: ...6 3 16 1 4 5 16 3 8 1 2 Flat Head Screw Standard Nut Acorn Nut Thin Nylock Nut Nylock Nut Flat Washer Lock Washer Nut Cap Spacer Round Plug Square Plug Hex Head Bolt Length Carriage Bolt Socket Head...

Page 6: ...e call our toll free number for assistance 1 800 375 7520 or e mail us at parts staminaproducts com ASSEMBLY INSTRUCTIONS 6 STEP 1 Attach the FRONT STABILIZER 2 the short one with the WHEEL CAPS 46 on...

Page 7: ...The RIGHT PEDAL 40 has R stamped on the end of the pedal shaft The RIGHT PEDAL 40 has right hand threads and is tightened by turning clockwise The LEFT PEDAL 38 has L stamped on the end of the pedal...

Page 8: ...AME 1 with BUTTON HEAD BOLTS M8 x 15mm 50 and ARC WASHERS M8 62 Slide the UPRIGHT SLEEVE 37 down to cover the bolts on the UPRIGHT 4 NOTE The square hole in the UPRIGHT 4 is on the side facing the use...

Page 9: ...LEBAR 5 with a small amount of liquid soap for easier installation of the FOAM GRIPS 42 STEP 10 Install two AA batteries into the METER 30 two batteries included Plug the CONNECTION WIRE 31 into the M...

Page 10: ...e floor without rocking The 7000 EMR Premium Magnetic Bike has a pair of transport WHEEL CAPS 46 built into the FRONT STABILIZER 2 Grip the HANDLEBAR 5 and tip the 7000 EMR Premium Magnetic Bike forwa...

Page 11: ...much you will need to raise the seat Loosen and pull the SPRING PIN KNOB 44 Lower or raise the SEAT 45 to the desired height and secure with the SPRING PIN KNOB 44 CAUTION NOTE The SPRING PIN KNOB 44...

Page 12: ...up to 9999 revolutions If REV is preset it counts down in increments of one revolution The tempo is an audible pulse that can set to beep at time intervals from 0 125 seconds to 9 875 seconds by press...

Page 13: ...e left pedal has left hand threads and is tightened by turning counterclockwise Verify that the Warning Label is in place and easy to read Call Stamina Products immediately 1 800 375 7520 for a replac...

Page 14: ...s and furniture CONDITIONING GUIDELINES 14 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate...

Page 15: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Page 17: ...40J6 1 17 Idler Arm 1 18 Idler Wheel 1 19 Idler Wheel Spacer 1 20 Tension Spring 1 21 Magnetic Flywheel 1 22 Bearing 6000 zz 2 23 Flywheel Shaft 1 24 Spacer 1 25 Bushing Spacer 1 26 Magnetic Brake 1 2...

Page 18: ...ut M8 x 1 25 2 56 Nylock Nut M10 x 1 5 1 57 Nylock Nut 3 8 16 1 58 Acorn Nut M8 x 1 25 4 59 Nut M8 x 1 25 1 60 Thin Nut 3 8 26 x 5 32 thick 1 61 Flange Nut 3 8 26 1 62 Arc Washer M8 14 63 Washer M8 1...

Page 19: ...t transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the ev...

Page 20: ...20 NOTES...

Page 21: ...21 NOTES...

Page 22: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...