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ASSEMBLY INSTRUCTIONS

9

STEP 6:  

Refer to illustration A. Pull the ends of the 

TENSION CABLE(24)

 and 

SENSOR WIRE(28)

 out 

of the 

FRONT FRAME(1).

 There are two straps attached inside of the 

METER POST(26)

 to assist when 

pulling the 

SENSOR WIRE(28)

 and the 

TENSION CABLE(24)

 through the 

METER POST(26). 

Tie 

STRAP 

A

 to the plug end of the 

SENSOR WIRE(28).

 Tie 

STRAP B

 to the 

BRACKET

 of the 

TENSION CABLE(24).

 

Pull 

STRAP A

 from the opening at the top of the 

METER POST(26)

 until the 

SENSOR WIRE(28)

 is pulled 

through and extends out of the opening. Pull the 

STRAP B

 from the square hole on the side of the 

METER 

POST(26)

 until the 

TENSION CABLE(24)

 extends out of the side. Insert the 

METER POST(26)

 onto the 

FRONT FRAME(1)

 and secure with 

BUTTON HEAD BOLT(M8x1.25x15mm)(48), LOCK WASHERS(M8)

(67),

 and 

ARC WASHERS(M8)(65).

STEP 7:  

Refer to illustration B and the inset drawing. To assemble the 

TENSION KNOB(25):

a.  Turn the 

TENSION KNOB(25)

 counterclockwise as far as it can go, so the 

CABLE END

 extends out of 

the 

METAL FITTING

 as far as possible.

b.  Connect the 

CABLE END

 of the 

TENSION KNOB(25)

 to the 

SPRING HOOK

 on the end of the 

TENSION 

CABLE(24).

c.  Grasp the plastic body of the 

TENSION KNOB(25)

 and pull it firmly so that enough cable is available to 

allow the 

METAL FITTING

 go through the slot in the top of the 

BRACKET.

 Then insert the 

METAL FITTING

 

into the hole at the end of the slot in the 

BRACKET.

d.  Adjust the 

TENSION KNOB(25)

 and verify that the 

SPRING HOOK

 moves when the 

TENSION KNOB(25) 

is adjusted.

e.  Attach the 

TENSION KNOB(25)

 to the 

METER POST(26)

 with 

FLAT HEAD SCREW(M5x0.8x10mm)(55).

Bracket

Cable End

Spring Hook

Metal Fitting

Strap A

Strap B

A.

B.

Meijer.com

Summary of Contents for A150-200

Page 1: ...na Products Inc 2011 06 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this...

Page 2: ...12 Each user should adjust the seat per instructions on page 12 13 Do not attempt to adjust the seat while you are on the AVARI Recumbent Bike 14 Consult a physician prior to commencing an exercise pr...

Page 3: ...tomer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER...

Page 4: ...es the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AV...

Page 5: ...ed to help identify the warning caution and notice labels on the AVARI Recumbent Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING C...

Page 6: ...re bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4...

Page 7: ...A M to 3 00 P M Central Time on Friday STEP 1 Attach the FRONT STABILIZER 2 the short one with the ENDCAPS 36 to the front of the FRONT FRAME 1 with CARRIAGE BOLTS M8x1 25x65mm 47 ARC WASHERS M8 65 L...

Page 8: ...ES 5 6 Attach the RIGHT HANDRAIL 8 to the RIGHT SEAT FRAME 6 with HEX BOLTS M6x1x37mm 50 ARC WASHERS M6 64 LOCK WASHERS M6 66 and ACORN NUTS M6x1 60 Repeat on the left side STEP 5 Attach the SEAT CUSH...

Page 9: ...UTTON HEAD BOLT M8x1 25x15mm 48 LOCK WASHERS M8 67 and ARC WASHERS M8 65 STEP 7 Refer to illustration B and the inset drawing To assemble the TENSION KNOB 25 a Turn the TENSION KNOB 25 counterclockwis...

Page 10: ...de of the CRANK 9 as shown Tighten the pedal securely Do the same to attach the LEFT PEDAL 34 to the left side of the CRANK 9 STEP 9 Install two AA batteries into the METER 27 the batteries are not in...

Page 11: ...OVING The AVARI Recumbent Bike must be lifted to be moved Two people are required to grasp the FRONT STABILIZER 2 and the REAR STABILIZER 4 lift and move FUNCTION INSPECTION Visually inspect the AVARI...

Page 12: ...the REAR FRAME 3 These adjustment holes allow users to adjust the position of the seat for efficient exercise 1 Unscrew to remove the ADJUSTMENT KNOB 37 from the FRONT FRAME 1 Slide the REAR FRAME 3...

Page 13: ...ISTANCE and CALORIES in sequence with change every four seconds Press and release the button until SCAN appears on the display Displays the time from one second up to 99 59 minutes Displays the curren...

Page 14: ...nd verify that the resistance changes 2 Use a wrench to verify that the pedals are tightened securely If tightening is required remember that the left pedal has left hand threads and is tightened by t...

Page 15: ...r maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To d...

Page 16: ...down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 3...

Page 17: ...OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REP...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK Strap A Strap B Meijer com...

Page 19: ...V Ribbed Belt 1 19 Idler Arm 1 20 Idler Wheel 1 21 Idler Wheel Spacer 1 22 Tension Spring 1 23 Flywheel 1 24 Tension Cable 1 25 Tension Knob 1 26 Meter Post 1 27 Meter 1 28 Sensor Wire 1 29 Magnet 1...

Page 20: ...m 2 57 Screw Big Round Head M5 x 15mm 2 58 Screw Round Head M4 x 25mm 5 59 Nylock Nut M10 x 1 5 x 9mm thick 4 60 Acorn Nut M6 x 1 4 61 Acorn Nut M8 x 1 25 4 62 Thin Nut 3 8 26 x 5 32 thick 2 63 Nut 3...

Page 21: ...NOTES 21 Meijer com...

Page 22: ...SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service rep...

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