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ASSEMBLY INSTRUCTIONS

7

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove 

all packing materials from your area and place them back into the box. Do not dispose of the packing 

materials until assembly is completed. Read each step carefully before beginning. If you are missing 

a  part,  please  go  to  staminaproducts.com  under  the  Service  section  and  order  the  part  needed, 

e-mail  us  at  customerservice@staminaproducts.com,  or  call  us  toll  free  at  1-800-375-7520  (in  the 

U.S.).  Our  Customer  Service  Staff  is  available  to  assist  you  from  7:30 A.M.  to  5:00  P.M.  (Central 

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Attach  the 

FRONT  STABILIZER(4),

  the  shorter  stabilizer  with  the 

ENDCAPS(13)

,  to  the  front  of  the 

MAIN  FRAME(1)

  with 

CARRIAGE  BOLTS(M8x1.25x60mm)(16),  WASHERS(M8)(27),

  and 

ACORN 

NUTS(M8x1.25)(42).

STEP 2

Attach the 

REAR STABILIZER(64), 

the stabilizer with the 

LEVELING CAPS(15),

 to the 

MAIN FRAME(1)

 

with 

CARRIAGE BOLTS(M8x1.25x60mm)(16), WASHERS(M8)(27),

 and 

ACORN NUTS(M8x1.25)(42).

NOTE: 

You can adjust the 

LEVELING CAPS(15)

 on the 

REAR STABILIZER(64)

 to keep the Bike stable.

STEP 3

Loosen and pull the 

ADJUSTMENT KNOB(5),

 then insert the 

SEAT POST(3)

 into the 

MAIN FRAME(1)

 

and secure with the 

ADJUSTMENT KNOB(5).

NOTE: 

The pin of the 

ADJUSTMENT KNOB(5)

 must be inserted into one of the adjustment holes in the 

SEAT POST(3)

 and the 

ADJUSTMENT KNOB(5)

 must be screwed in tight to ensure that the 

SEAT 

POST(3)

 will fit securely in the 

MAIN FRAME(1).

Summary of Contents for AVARI Upright Bike

Page 1: ...tamina Products Inc 2012 08 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of t...

Page 2: ...d 12 Each user should adjust the seat per instructions on page 12 13 Do not attempt to adjust the seat while you are on the AVARI Upright Bike 14 Consult a physician prior to commencing an exercise pr...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...ifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the AVARI Upright Bike Although Stamina...

Page 5: ...s provided to help identify the warning caution and notice labels on the AVARI Upright Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WAR...

Page 6: ...the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured fro...

Page 7: ...3 00 P M Central Time on Friday STEP 1 Attach the FRONT STABILIZER 4 the shorter stabilizer with the ENDCAPS 13 to the front of the MAIN FRAME 1 with CARRIAGE BOLTS M8x1 25x60mm 16 WASHERS M8 27 and...

Page 8: ...he SEAT SLIDER 59 into the SEAT POST 3 Refer to detail view B Continue to slide the SEAT SLIDER 59 slowly until the Threaded Rod of the SECURING BRACKET 61 drops and goes through the hole in the SEAT...

Page 9: ...SION CABLE 39 2 Pull on the Cable of the TENSION KNOB 8 firmly so that enough cable is available to allow the METAL FITTING to go through the slot in the top of the BRACKET 3 Insert the METAL FITTING...

Page 10: ...8x1 25x15mm 48 and ARC WASHERS M8 49 STEP 8 Install two AA batteries into the METER 14 the batteries are not included See page 13 for detailed battery installation instructions Plug the EXTENSION WIRE...

Page 11: ...without rocking Remove and reposition the LEVELING CAPS 15 on the REAR STABILIZER 64 to level the AVARI Upright Bike MOVING The AVARI Upright Bike must be lifted to be moved Two people are required to...

Page 12: ...ts securely on the SEAT POST 3 If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke you will need to lower the seat If your leg is bent too much you will...

Page 13: ...yed If the heart symbol does not appear relax your grip or change your grip on the pulse sensors FUNCTIONS SCAN TIME SPEED DISTANCE CALORIES ODOMETER RPM PULSE Pedal movement or push the MODE button A...

Page 14: ...resistance changes 2 Use a wrench to verify that the pedals are tightened securely If tightening is required remember that the left pedal has left hand threads and is tightened by turning counterclock...

Page 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 17: ...ERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...Tension Spring 1 23 Idler Wheel 1 24 Bolt Hex Head M8 x 1 25 x 20mm 1 25 Nylock Nut M8 x 1 25 x 8mm thick 1 26 Thin Nylock Nut M8 x 1 25 x 6mm thick 1 27 Washer M8 8 28 Idler Arm 1 29 Bolt Hex Head M...

Page 20: ...ar 1 54 Bearing Snap Washer 1 55 Bearing Nut 2 56 Screw Round Head M4 x 16mm 6 57 Screw Round Head M4 x 30mm 3 58 Connecting Inserter 2 59 Seat Slider 1 60 Square Plug 38 x 38mm 2 61 Securing Bracket...

Page 21: ...NOTES 21...

Page 22: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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