Stamina Calm T901, Owner'S Manual

Page 1: ...10 Stamina Products Inc 2010 09 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use...

Page 2: ...his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 12 Follow your physician s recommenda...

Page 3: ...ay to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Ti...

Page 4: ...sing the Calm T901 Treadmill BEFORE YOU BEGIN Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes...

Page 5: ...NOTICE LABELS CAUTION LABEL 47 C1 5 MAINTENANCE DECAL 48 C2 This chart is provided to help identify the warning caution and notice labels on the Calm T901 Treadmill Please take a moment to familiarize...

Page 6: ...screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of t...

Page 7: ...ad each step carefully before beginning If you are missing a part please call our toll free number for assistance 1 800 375 7520 or e mail us at customerservice staminaproducts com ASSEMBLY INSTRUCTIO...

Page 8: ...to the UPPER EXTENSION WIRE 23 extending from the bottom of the U SHAPED HANDRAIL 4 Push extra wires back into the LEFT UPRIGHT 2 Secure the U SHAPED HANDRAIL 4 to the LEFT and RIGHT UPRIGHTS 2 3 with...

Page 9: ...See page 10 for detailed battery installation instructions Slide the METER 21 onto the plate on the U SHAPED HANDRAIL 4 Connect the UPPER EXTENSION WIRE 23 to the METER 21 STEP 6 Attach the BUMPER STA...

Page 10: ...m one second up to 99 59 minutes Displays the current speed from zero to 99 9 miles per hour Displays the distance from zero to 99 99 miles Displays the calorie consumption from zero to 999 9 Kcal The...

Page 11: ...CKWISE and the right screw 1 4 turn COUNTERCLOCKWISE Walk on the treadmill to check alignment Repeat if needed BELT DRIFTING RIGHT Adjust by turning the left screw 1 4 turn COUNTERCLOCKWISE and the ri...

Page 12: ...the board Wipe the board under the belt with a clean dry cloth then spray or spread silicone lubricant on the board under the belt 1 Clean the exposed surfaces of the walking belt and the board with...

Page 13: ...ition by inserting the LOCKING KNOB 5 through the hole in the LEFT UPRIGHT 2 and screwing it into the BASE FRAME 1 4 Move the Calm T901 Treadmill with the moving wheels on the LEFT and RIGHT UPRIGHTS...

Page 14: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 15: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK Belt Guides...

Page 17: ...25 Sensor Wire 1 26 Magnet 1 27 Endcap 31 8mm 2 28 Round Plug 16mm 2 29 Round Plug 25 4mm 2 30 Rectangular Plug 20mm x 40mm 1 31 Screw Round Head M3 x 10mm 2 32 Screw Flat Head M5 x 23mm 6 33 Bolt Hex...

Page 18: ...ERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR...

Page 19: ...part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Ou...