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TABLE OF CONTENTS

Safety Instructions ......................................  2

Before You Begin ........................................  4

Equipment Warning, Caution & Notice Labels ...  5

Hardware Identification Chart ....................  6

Assembly Instructions ................................  7

Storage .......................................................  9

Maintenance ...............................................  9

Operational Instructions ...........................  9

Warranty .....................................................  11

Product Parts Drawing .............................. 12

Parts List ....................................................  13

Notes ........................................................... 14

Fax/Mail Ordering Form ............................  15

SAFETY INSTRUCTIONS

2

1. Read all warnings and cautions posted on the 

inLINE® Back Stretch Bench.

2. The 

inLINE® Back Stretch Bench

 should only be used after a thorough review of the Owner’s 

Manual.

3. We recommend that two people be available for assembly of this product.
4. Keep children away from the 

inLINE® Back Stretch Bench.

 Do not allow children to use or play 

on  the 

inLINE® Back Stretch Bench.

  Keep  children  and  pets  away  from  the 

inLINE® Back 

Stretch Bench 

when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the 

inLINE® Back Stretch Bench

 on a solid level surface. Do not position 

the 

inLINE® Back Stretch Bench

 on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the 

inLINE® Back Stretch 

Bench.

8. Before  using,  inspect  the 

inLINE® Back Stretch Bench

  for  worn  or  loose  components,  and 

securely tighten or replace any worn or loose components prior to use.

9. Consult  a  physician  prior  to  commencing  an  exercise  program  and  follow  his/her 

recommendations in developing your fitness program. If at any time during exercise you feel faint, 

dizzy, or experience pain, stop and consult your physician.

10. 

Always choose the workout which best fits your physical strength and flexibility level. Know your 

limits and train within them. Always use common sense when exercising.

11. Do not wear loose or dangling clothing while using the 

inLINE® Back Stretch Bench.

12. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or 

cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

13. Be  careful  to  maintain  your  balance  while  using,  mounting,  dismounting,  or  assembling  the 

inLINE® Back Stretch Bench,

 loss of balance may result in a fall and bodily injury.

14. The 

inLINE® Back Stretch Bench

 should not be used by persons weighing over 250 pounds.

15. The 

inLINE® Back Stretch Bench

 should be used by only one person at a time.

16. The 

inLINE® Back Stretch Bench

  is  for  consumer  use  only.  It  is  not  for  use  in  public  or 

semipublic facilities.

!

  WARNING

This product contains a chemical known to the State of California to cause 

cancer and birth defects or other reproductive harm.

 Consult your physician before starting this or any exercise program. This is 

especially important if you are over the age of 35, have never exercised before, 

are pregnant, or suffer from any health problem. This product is for home use 

only. Do not use in institutional or commercial applications. Failure to follow all 

warnings and instructions could result in bodily injury and property damage.

 To reduce the risk of serious injury, read the following Safety Instructions 

before using the inLINE® Back Stretch Bench.

!

  WARNING

!

   CAUTION

Summary of Contents for inLINE 55-1401

Page 1: ...2011 Stamina Products Inc 2011 07 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue us...

Page 2: ...e you feel faint dizzy or experience pain stop and consult your physician 10 Always choose the workout which best fits your physical strength and flexibility level Know your limits and train within th...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...thier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the inLINE Back Stretch Bench BE...

Page 5: ...vided to help identify the warning caution and notice labels on the inLINE Back Stretch Bench Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT W...

Page 6: ...th of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measure...

Page 7: ...rea and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read...

Page 8: ...B 23 into one of the adjustment holes in the HEIGHT ADJUSTMENT BEAM 3 and tightening the ADJUSTMENT KNOB 23 STEP 4 Insert the PAD TUBE 5 through the hole in the HEIGHT ADJUSTMENT BEAM 3 and secure wit...

Page 9: ...oducts immediately at 1 800 375 7520 for a replacement CAUTION LABEL 40 if it is missing or damaged 3 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 4...

Page 10: ...P FRAME 7 up and place your ankles between the FOAM PADS 24 Push the ADJUSTABLE INSTEP FRAME 7 down to secure your feet Lie down with the ARMPIT PADS 8 under and supporting your armpits refer to illus...

Page 11: ...ERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR...

Page 12: ...PRODUCT PARTS DRAWING FRONT BACK 12...

Page 13: ...pring 1 22 Gear Rack 1 23 Adjustment Knob 1 24 Foam Pad 4 25 Wheel 1 26 Round Plug 19mm 4 27 Round Plug 25mm 4 28 Square Plug 30 x 30mm 1 29 Endcap 38mm 4 30 Shoulder Bolt Button Head M6 x 1 x 18mm 1...

Page 14: ...NOTES 14...

Page 15: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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