Stamina InMotion E3000, Owner'S Manual

Page 1: ...lt a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is n...

Page 2: ...and train within them Always use common sense when exercising 12 Do not wear loose or dangling clothing while using the InMotion E3000 13 Never exercise in bare feet or socks always wear correct foot...

Page 3: ...achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Fr...

Page 4: ...constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any qu...

Page 5: ...This chart is provided to help identify the warning and notice labels on the InMotion E3000 Please take a moment to familiarize yourself with all of the warning and notice labels EQUIPMENT WARNING NOT...

Page 6: ...e measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may b...

Page 7: ...minaproducts com ASSEMBLY INSTRUCTIONS 7 STEP 1 Attach the REAR STABILIZER 2 to the MAIN FRAME 1 with CARRIAGE BOLTS M10x1 5x43mm 42 and NYLOCK NUTS M10x1 5 51 STEP 2 Attach the BASE BOARD 37 to the M...

Page 8: ...adjustment holes on the HANDLEBAR POST 71 for adjusting the height of the HANDLEBAR 72 STEP 6 Refer to the detail view A Note the correct position of the HANDLEBAR 72 the HANDLEBAR 72 should be assem...

Page 9: ...wly through one complete revolution to verify that the drive train functions properly Adjust the TENSION KNOB 21 and verify that it functions properly CAUTION Locate and read the WARNING LABEL 55 on t...

Page 10: ...COUNT CALORIES FUNCTION BUTTON Press and release to select functions Press and hold for four seconds to reset all functions to zero Pedal movement or press the button The meter will shut off automatic...

Page 11: ...E3000 simply keep it in a clean dry place 2 The minimum rest dimensions of the InMotion E3000 are approximately 29 2 inches long x 18 5 inches wide x 45 inches tall These dimensions may vary Please me...

Page 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 13: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Page 15: ...nsor Wire 1 24 Magnet 1 25 Square Plug 25mm x 25mm 1 26 Left Cover 1 27 Right Cover 1 28 Crank 2 29 Flange Bolt M8 x 1 25 x 15mm 2 30 Crank Spacer 2 31 Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing...

Page 16: ...59 Bolt Button Head M8 x 1 25 x 16mm 6 60 Wavy Washer M17 1 61 C Ring 17mm 1 62 Pu Bushing 1 63 Square Plug 38mm x 38mm 1 64 Crank Cap 2 65 Large Tension Bracket 2 66 Double Eyebolt 1 67 Stabilizer S...

Page 17: ...ERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR...

Page 18: ...NOTES 18...

Page 19: ...tive part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 806...