Stamina InMotion E3000, Owner'S Manual

TABLE OF CONTENTS

Safety Instructions ......................................  2

Before You Begin ........................................  4

Equipment Warning & Notice Labels ........  5

Hardware Identification Chart ....................  6

Assembly Instructions ................................  7

Set Up Instructions ...................................  9

Operational Instructions ...........................  10

Storage .......................................................  11

Maintenance ............................................... 11

Conditioning Guidelines ...........................  12

Warm-Up and Cool-Down .........................  13

Product Parts Drawing .............................. 14

Parts List ....................................................  15

Warranty .....................................................  17

Notes ........................................................... 18

Fax/Mail Ordering Form ............................  19

SAFETY INSTRUCTIONS

2

1. Read all warnings posted on the 

InMotion® E3000.

2. The 

InMotion® E3000

 should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the 

InMotion® E3000. 

Do not allow children to use or play on the 

InMotion® 

E3000. 

Keep children and pets away from the 

InMotion® E3000

 when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the 

InMotion® E3000

 on a solid level surface. Do not position the 

InMotion® 

E3000

 on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the 

InMotion® E3000.

8. Before using, inspect the 

InMotion® E3000

 for worn or loose components, and securely tighten or 

replace any worn or loose components prior to use.

9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you 

feel faint, dizzy, or experience pain, stop and consult your physician.

10. Follow your physician’s recommendations in developing your own personal fitness program.

11. Always choose the workout which best fits your physical strength and flexibility level. Know your 

limits and train within them. Always use common sense when exercising.

12. Do not wear loose or dangling clothing while using the 

InMotion® E3000.

13. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or 

crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.

14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 

InMotion® 

E3000,

 loss of balance may result in a fall and serious bodily injury.

15. To maintain your balance, always mount or dismount the 

InMotion® E3000

 from the lowest foot 

pedal. Refer to the detail instructions on page 10.

16. Keep both feet firmly and securely on the pedal caps while exercising.

17. The 

InMotion® E3000

 should not be used by persons weighing over 250 pounds.

18. The 

InMotion® E3000

 should be used by only one person at a time.

19. The 

InMotion® E3000

 is for consumer use only. It is not for use in public or semipublic facilities.

!  WARNING:  This equipment is for home use only. Do not use in institutional or commercial 

applications. Failure to follow this warning could result in death or serious injury.

!  WARNING:  This product contains a chemical known to the State of California to cause 

cancer and birth defects or other reproductive harm.

!  WARNING:  To reduce the risk of serious injury, read the following Safety Instructions 

before using the 

InMotion® E3000

.

WARNING:

  Before starting any exercise or conditioning program you should consult with your personal physician 

to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never 

exercised before, are pregnant, or suffer from any illness. 

READ AND FOLLOW THE SAFETY PRECAUTIONS. 

FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

!