Stamina INTONE 15-0200, Owner'S Manual

Page 1: ...cur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sur...

Page 2: ...is locked properly by the Pull Pin 47 when in storage Keep fingers clear of all pinch points when folding and unfolding the INTONE Folding Recumbent Bike Consult a physician prior to commencing an ex...

Page 3: ...r body into shape and on your way to achieving a happier and healthier lifestyle CALL US FIRST 3 Should you have any questions please call our Customer Service Department toll free number 1 800 375 75...

Page 4: ...d healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the INTONE Folding Recumbe...

Page 5: ...ew Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1 2 6 1 2 0 10 20 30 40 50 60 70 80 90 100 110...

Page 6: ...ng materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part ple...

Page 7: ...the pin on the ADJUSTMENT KNOB 41 is inserted into one of the holes in the SEAT FRAME 5 The ADJUSTMENT KNOB 41 should be screwed in tight to make the SEAT FRAME 5 fit securely in the MAIN FRAME 1 1 2...

Page 8: ...ries included See page 10 for detailed battery installation instructions Run the connection wire on the METER 32 through the hole in the METER BRACKET 31 Then attach the METER 32 to the METER BRACKET...

Page 9: ...ZER 3 so that the INTONE Folding Recumbent Bike sets on the floor without rocking The INTONE Folding Recumbent Bike has a pair of MOVING WHEELS 48 on the FRONT STABILIZER 4 Fold the INTONE Folding Rec...

Page 10: ...zero to 999 9 Kcal The calorie readout is an estimate for an average user It should be used only as a comparison between workouts on this unit Displays distance from the time the meter is turned on to...

Page 11: ...ncrease the load turn the TENSION KNOB 29 clockwise To decrease the load turn the TENSION KNOB 29 counterclockwise MAINTENANCE The safety and integrity designed into the INTONE Folding Recumbent Bike...

Page 12: ...RT 6 and fold it forward Tighten the LOCKING KNOB 45 after folding Remove the PULL PIN 47 from the REAR FRAME 2 Fold the REAR FRAME 2 close to the MAIN FRAME 1 and lock it in folded position with the...

Page 13: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Page 14: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Page 15: ...SER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE RE...

Page 16: ...PRODUCT PARTS DRAWING BACK FRONT 16...

Page 17: ...ring 608zz 2 20 C Ring 8mm 2 21 Tension Spring 1 22 Magnetic Flywheel 1 23 Small Pulley w Shaft 1 24 Bearing 6004zz 2 25 C Ring 20mm 1 26 Key 1 27 Wave Washer M8 1 28 Magnetic Brake 1 29 Tension Knob...

Page 18: ...Screw Round Head M5 x 0 8 x 10mm 2 61 Screw Round Head M5 x 0 8 x 15mm 1 62 Bolt Round Head M6 x 1 x 15mm 1 63 Bolt Hex Head M6 x 1 x 47mm 2 64 Bolt Hex Head M8 x 1 25 x 20mm 5 65 Bolt Hex Head M8 x 1...

Page 19: ...7520 in the U S from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer...