20
STAR TRAC E SERIES BIKES O
WNER
’
S
G
UIDE
P
EDAL
S
TRAP
O
PERATION
The pedal straps should be adjusted to hold each foot comfortably but firm-
ly on the pedal. Place your foot on the pedal, then adjust the pedal strap as
necessary. Pull the free end of the strap down to tighten. Press the release
button to loosen.
H
EART
R
ATE
B
AR
O
PERATION
(E-RB R
ECUMBENT
B
IKE
)
After adjusting the seat to a comfortable riding position, grasp the heart rate
grip and press the red release button with your thumb. Pull the heart rate bar
out to a comfortable position, and release the button. BE SURE to return the
heart rate bar to its original position before dismounting the bike.
DISPLAY PANEL FEATURES
Your Star Trac E SERIES BIKE is equipped to provide you and your users unlimited exercise opportunities. Experiment with its features
to find the right combination for your fitness regimen. The Display panel provides the operating controls and display elements described
in the following paragraphs, and is consistent for both the E-UB Upright and E-RB Recumbent bikes.
QUICK START Key:
Enables the bike for manual operation using a default weight of 155 pounds, a default LEVEL of
"1", and a default time limit of 99 minutes.
NOTE:
Default time and weight are adjustable through Manager/Maintenance mode. See Chapter 7 for details.
Numeric Keypad:
Allows you to enter specific values for program parameters during program setup. During a pro-
gram, these keys may be used to change difficulty level.
OK Key:
(part of numeric keypad) Allows you to confirm selections during program setup and operation.
A
RROW
Key:
(part of numeric keypad) Allows you to make corrections to values entered during program setup.
Increase L
EVEL
Key:
Increases the difficulty level from
1
(least difficulty) to
20
(greatest difficulty), in one-level incre-
ments. Current level setting is shown in the L
EVEL
display window.
Decrease L
EVEL
Key:
Decreases the difficulty level from
20
(greatest difficulty) to
1
(least difficulty), in one-level incre-
ments. Current level setting is shown in the L
EVEL
display window.
RED
RELEASE
BUTTON
