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32 

STAR

 

TRAC

 

S

 

SERIES

 

BIKES

 

O

WNER

M

ANUAL

 

Item 

Lowest 
Value 

Highest 
Value 

Default 
Value 

Meaning 

MDL 

N/A 

Model. 1--  = S-UB Upright Bike 

 

 

  S-RB Recumbent Bike 

 

1CH = S-UBx Upright Bike 

 

 

  S-RBX Recumbent Bike 

QKS 

9999 

Quick Start. Number of times the Quick Start program was run since last 

reset. 

MNL 

9999 

Manual. Number of times the Manual program was run since last reset. 

BRN 

9999 

Burn Calories. Number of times the Burn Calories program was run since last 
reset. 

INC 

9999 

Increase Endurance. Number of times the Increase Endurance program was 
run since last reset. 

CHR 

9999 

Constant Heart Rate. Number of times the Constant Heart Rate program was 

run since last reset. 

DHR 

9999 

Dynamic Heart Rate. Number of times the Dynamic Heart Rate program was 
run since last reset. 

BNF 

9999 

Burn Fat. Number of times the Burn Fat program was run since last reset. 

FIT 

9999 

Fitness Test. Number of times the Fitness Test program was run since last 

reset. 

CAL 

9999 

Calorie Goal. Number of times the Calorie Goal program was run since last 
reset. 

DIS 

9999 

Distance Goal. Number of times the Distance Goal program was run since last 
reset. 

AUT 

9999 

Auto Pilot. Number of times the Auto Pilot program was run since last reset. 

KYD 

9999 

Key Down. The number of times a “Key Down” condition occurred since last 

reset. 

DSP 

N/A 

N/A 

N/A 

Display Test. Access to integral Display Test function (for use by authorized 
Maintenance Technician). 

KPT 

N/A 

N/A 

N/A 

Keypad Test. Access to integral Keypad Test function (for use by authorized 
Maintenance Technician). 

HRT 

N/A 

N/A 

N/A 

Heart Rate Test. Access to integral Heart Rate Test function (for use by 

authorized Maintenance Technician). 

 

T

ROUBLESHOOTING

 

STAR TRAC  S SERIES BIKES

 perform a self-test at the beginning of every workout. If a problem is detected, a message 

displays before or after the workout, depending on the nature of the problem. Star Trac recommends that you refer your 

questions about your 

STAR TRAC S SERIES BIKE

 operation and suspected malfunctions to Star Trac’s Service Hotline at (800) 

503-1221, or USA 1-714-669-1660. 

START-UP SERVICE MESSAGES 

The following messages are displayed at the beginning of a workout if the associated problem is detected during self-test. 

Key Down

 - One or more keys on the display panel are stuck in the “on” position. This can occur if a user presses keys 

before the system is turned on. Call Star Trac Product Support for assistance if the 

Key Down

 message continues to 

display. 

STAR

 

TRAC

 

S

 

SERIES

 

BIKES

 

O

WNER

M

ANUAL 

 

Foretag forebyggende vedligeholdelse med 
regelmæssige mellemrum. 

Gør øvelserne langsomt, indtil du når et behageligt og 

sikkert niveau. 

Udstyret bør udelukkende bruges til det formål, det er 
beregnet til ifølge denne brugsanvisning. 

Advarsler 

Tillad ikke børn uden opsyn at bruge cyklen. 

Sæt ikke fødderne under cyklen. 

Brug ikke cyklen uden kondisko. 

Brug ikke cyklen udendørs i regnvejr eller i et 
indelukket område med svømmebasin. 

Undgå at tabe eller at stikke genstande, hænder eller 

fødder ind i en åbning i eller under udstyret. 

Undlad at fjerne afskærmning eller forandre udstyret 
på nogen måde. 

 

(C

HINESE 

S

AFETY 

I

NSTRUCTIONS 

H

ERE

 

A

DVARSEL

 

Din Star Trac cykel er konstrueret til konditræning i et erhvervseller forbrugermiljø. 
Vær venlig at rådføre dig med din læge, før du påbegynder et kondiprogram. 
Du må ikke overanstrenge dig alt for meget. Stop hvis du føler dig mat i kroppen, svimmel eller udmattet. 
Brug sund fornuft, når du cykler. Vær venlig at læse hele brugsanvisningen, før du stiger på cyklen. 

Summary of Contents for S-RB

Page 1: ...Star Trac Fitness S UBx Upright Bike S UB Upright Bike S RBx Recumbent Bike S RB Recumbent Bike OW N E R S M A N U A L...

Page 2: ...RAMS 24 Preventative Maintenance 29 DAILY MAINTENANCE 29 WEEKLY MAINTENANCE 29 MONTHLY MAINTENANCE 29 Manager Maintenance Mode 30 MANAGER MODE 30 MAINTENANCE MODE 31 Troubleshooting 32 START UP SERVIC...

Page 3: ...STAR TRAC S SERIES BIKES OWNER S MANUAL 3 Upright Bike Recumbent Bike...

Page 4: ...tion within the manual Safety Instructions Provides guidelines in multiple languages for safely operating the Star Trac S Series Bikes Assembly and Setup Provides instructions for unpacking assembling...

Page 5: ...ance n Do exercise slowly until you reach a level of comfort n Do use the Bike only for its intended use as described in this manual Do Not n Do not let unsupervised children operate your Bike n Do no...

Page 6: ...Pas Faire n Ne laissez pas des enfants utiliser le v lo sans surveillance n Ne placez pas vos pieds sous le v lo n Ne permettez personne de s exercer sans chaussures athl tiques n N utilisez pas l app...

Page 7: ...gete un livello confortevole e sicuro n Usate questo attrezzo solo per l uso inteso come descritto in questo manuale Da Non Fare n Non permettete a bambini di usare lo cyclette senza sorveglianza n No...

Page 8: ...mo se describe en este manual Qu No Hacer n No permita que los ni os utilicen el bicicleta sin supervisi n n No ponga los pies debajo del bicicleta n No permita su uso sin calzado deportivo n No lo ut...

Page 9: ...enance Technician TROUBLESHOOTING STAR TRAC S SERIES BIKES perform a self test at the beginning of every workout If a problem is detected a message displays before or after the workout depending on th...

Page 10: ...le the update is in process When the update is complete the PROFILE Window will show the new value for the parameter NOTE To exit maintenance SETTINGS without saving any values or settings press the Q...

Page 11: ...tting UNx UNE UNM UNE Units UNE English units of pounds miles feet inches UNM Metric units of kilograms kilometers centimeters NOTE Current Value is shown in PROFILE Window TIM 5 99 99 Time Maximum ti...

Page 12: ...ed you can use the personal fan during your workout see Using the Personal Fan for details 5 You can increase the resistance LEVEL during the program by increasing your pedaling speed Decreasing your...

Page 13: ...the displayed weight in 1 pound or 1 kg increments n When your correct weight has been entered press the key to accept the displayed value 5 You are prompted to enter your goal for distance traveled Y...

Page 14: ...for minutes 5 6 and 7 optional minute determined by the program If during the test your heart rate reading levels out increase the resistance LEVEL but DO NOT change the speed at which you are pedalin...

Page 15: ...in 1 pound or 1 kg increments n When your correct weight has been entered press the key to accept the displayed value 5 You are prompted to enter a time goal The bike displays a default time of 99 mi...

Page 16: ...sure an interval workout By including interval exercise in your regular aerobic program greater effects are noticed Your heart and muscles will adapt to the increases in demand by utilizing stored cal...

Page 17: ...PM increments n When the desired target heart rate has been entered press the key to accept the displayed value STAR TRAC S SERIES BIKES OWNER S MANUAL 17 OPERATING INSTRUCTIONS Operating the STAR TRA...

Page 18: ...to increase or decrease the resistance LEVEL in 1 unit increments 8 If you wish to pause the program stop pedaling The bike enters pause mode and a P flashes in the TIME Window Resume pedaling within...

Page 19: ...or press the or key as necessary to increase or decrease the displayed value in 1 minute increments n When your desired goal has been entered press the key to accept the displayed value 5 You are pro...

Page 20: ...k Start or Preset Programs as desired n If you enter an incorrect Lockout ID the message INVALID ID scrolls once across the Profile Window Make sure you have the correct Lockout ID then repeat steps 1...

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