STAR TRAC E TOTAL BODY TRAINER OWNER’S MANUAL
10
O
PERATING
I
NSTRUCTIONS
Operating the
STAR TRAC E TOTAL BODY TRAINER
is very easy. Simply mount the total body trainer, begin striding, and press
QUICK START. Learning the features and incorporating the
STAR TRAC E TOTAL BODY TRAINER
into your members' fitness pro-
grams is just as easy. In this chapter, you will learn the display function and how to get the most out of every
STAR TRAC E TOTAL
BODY TRAINER
workout.
IMPORTANT
: Before operating the total body trainer, you must be familiar with the following equipment limitations:
n
Maximum Weight: Your
STAR TRAC E TOTAL BODY TRAINER
is designed for a maximum user weight of 350 lbs/159 kg. DO
NOT exceed the maximum user weight.
DISPLAY PANEL FEATURES
Your Star Trac E TOTAL BODY TRAINER is equipped to provide you and your users unlimited exercise opportunities. Experiment with
its features to find the right combination for your fitness regimen. The Display panel provides the operating controls and display elements
described in the following paragraphs.
QUICK START Key:
Enables the total body trainer for manual operation using a default weight of 155 pounds, a
default LEVEL of "1", and a default time limit of 99 minutes.
NOTE:
Default time and weight are adjustable through Manager/Maintenance mode. See Chapter 7 for details.
Numeric Keypad:
Allows you to enter specific values for program parameters during program setup. During a pro-
gram, these keys may be used to change difficulty level.
OK Key:
(part of numeric keypad) Allows you to confirm selections during program setup and operation.
i
PULSE
TM
NUMERIC
KEYPAD
UPPER DATA
INFORMATION
WINDOW
LOWER DATA
INFORMATION
WINDOW
QUICK START
KEYPAD
FAN CONTROL
KEYPAD
PROFILE
DISPLAY
PRESET
PROGRAMS
KEYPAD
LEVEL ADJUST
KEYPAD
MESSAGE
WINDOW
MOTIVATIONAL
TRACK
