Star track fitness E-TBT 6080, Owner'S Manual

Page 1: ...roved By Print Steve Neill Sign Date Document Revision History REV EFFECTIVE DATE BY DESCRIPTION ECO NO A 4 5 11 Steve Neill Initial Release 13487 COVER PAGE FOR DOCUMENT CONTROL PURPOSES ONLY NOT TO...

Page 2: ......

Page 3: ......

Page 4: ...IC REGULATIONS 23 CANADIAN DOC AND OTHER REGULATIONS 23 EUROPEAN APPLICATIONS 23 Copyright 2010 Star Trac by Core Industries Inc All rights reserved including those to reproduce this book or parts the...

Page 5: ......

Page 6: ...C E TBT TOTAL BODY TRAINER The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines in multiple...

Page 7: ...p operating your E TBT if you feel dizzy or faint Do perform regular preventative maintenance Do exercise slowly until you reach a level of comfort Do use the E TBT only for its intended use as descri...

Page 8: ...ice avec un m decin Arr tez tout exercice sur le E TBT si vous prouvez un tourdissement ou une d faillance Effectuez r guli rement un entretien pr ventif Exercez vous lentement jusqu ce que vous vous...

Page 9: ...oro programma o regime di allenamento con uno specialista medico Fermate lo E TBT se avete dei capogiri o vi sentite svenire Eseguite la manutenzione regolarmente Esercitatevi lentamente fino a quando...

Page 10: ...ue discutan su progama de saud o r gimen de ejercicio con un profesional de la salud Detenga el escal n si se nota desfallecido o mareado Realice un mantenimiento preventivo de manera regular Haga eje...

Page 11: ...rm l det er beregnet til if lge denne brugsanvisning Advarsler Tillad ikke b rn uden opsyn at bruge E TBT Brug ikke E TBT uden kondisko Brug ikke E TBT udend rs i regnvejr eller i et indelukket omr de...

Page 12: ...e Wrench Phillips Head Screwdriver Your STAR TRAC E TBT TOTAL BODY TRAINER includes a hex key set and combination open end wrench ASSEMBLY 1 Unpack and Position the Base CAUTION The rear end of the ba...

Page 13: ...upper body arm to the hub with four hex head bolts and four lock washers Tighten the bolts securely to a torque of 19 21 lbs ft Repeat for the left side upper body arm 4 Install the End Caps NOTE Be...

Page 14: ...th cutters Next you will need to attach the front of the display to the weldment First guide the bottom of the display under the front tabs of the weldment and then second you will need to pivot the d...

Page 15: ...vide you and your users unlimited exercise opportunities Experiment with its features to find the right combination for your fitness regimen The Display panel provides the operating controls and displ...

Page 16: ...you have ridden thus far n SPEED Shows the speed at which you are currently striding in miles per hour or kilometers per hour n METS Shows your aggregate METS expenditure thus far in your workout Pro...

Page 17: ...rmation during a workout To view workout data during your workout 1 Press the Upper Data Display Window SCROLL key to view the following workout data the current data display is indicated by an LED ne...

Page 18: ...ity IMPORTANT The manufacturer does not warrant the heart rate system performance on this product as the heart rate system per formance varies based on a user s physiology fitness level age method of...

Page 19: ...one entire cycle 6 When you have reached your workout goal the total body trainer enters the Cooldown cycle see Cooldown Cycle for details If you wish to exit the program before you have reached your...

Page 20: ...ing the program see Viewing Workout Data During a Program for details 7 If you wish to pause the program stop striding The total body trainer will enter pause mode and display your workout results for...

Page 21: ...body trainer enters the Cooldown cycle see Cooldown Cycle for details If you wish to exit the program before you have reached your workout goal stop striding and allow the Pause timer to expire RANDOM...

Page 22: ...BPM difference between the lower heart rate limit and upper heart rate limit to ensure an interval workout By including interval exercise in your regular aerobic program greater effects are noticed Yo...

Page 23: ...rogram Press the key to select the Heart Rate Control program then press the key when prompted to select Constant Heart Rate Control 3 You are prompted to enter your weight The total body trainer disp...

Page 24: ...a default weight of 155 pounds 70 kg You may enter any weight from 0 to 350 pounds 0 to 159 kg n Use the keys to enter your current weight or press the or key as necessary to increase or decrease the...

Page 25: ...orrect age has been entered press the key to accept the displayed value 6 You are prompted to enter a watts rate The total body trainer displays a default wattage based on your entered age You may ent...

Page 26: ...ept the displayed value 4 You are prompted to enter your gender n Press the key to set the gender to male press the key to set the gender to female n When your correct gender has been entered press th...

Page 27: ...the trainer Inspect the display panel mounting screws for security and retighten if necessary Check leveling feet and verify all four feet contact the floor and that the unit is stable Inspect the di...

Page 28: ...he source If the interference clears with the unit off then try each of the following measures and combinations thereof Reorient or relocate the TBT Reorient or relocate the receiving antenna of your...

Page 29: ...STAR TRAC 14410 Myford Road Irvine California 92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com P N 620 8038 Rev A Dec 2010...