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Press & hold to reset your steps to zero
What is your current average daily step count?
Track your steps for 5-7 days to find out!
Set a goal to gradually increase your daily steps by 500/day
Once you reach this goal set a new one!
Your eventual goal?
8000 steps a day
Setting your step goal:
Tips:
•
To prevent loss, clip your StepStrap to a belt loop or pocket
•
Change the battery when the display fades
•
Your piezo uses LR-44 batteries (available in stores, or at StepsCount)
Interested in weight loss?
Research indicates you should aim for
12-15,000 steps a day
English
Slide on your waist & go...
