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BASIC OPERATION
BASIC OPERATION
Turn the power switch on.
Initializing start, “INITIALIZING” will be shown on the screen
After initializing, “QUICK START OR PROGRAM” be on the screen.
Press Quick Start button for quick workout
“USER WEIGHT-70GK”show the screen(154LB: USA version)
Input weight value between (30KG to 250KG(=66 to 550 LB) by using
UP(+), DOWN(-) key or numeric keys, then Press “QUICK START” or
“ENTER” button. The workout starts.
Change the speed by using UP(+), DOWN(-) key or numeric keys.
Also, you can change the speed by SPEED DIRECT KEY
(3KM/H(2ML/H), 6KM/H(4ML/H), 9KM/H(6ML/H)
Change the grade by using UP(+), DOWN(-) key or numeric keys. Also,
you can change the speed by GRADE DIRECT KEY(3%, 6%, 9%)
On Measuring, “*” show on the display. If you do not grip the touch
heart rate sensor, it does not measure.
2. GETTING STarted
2. GETTING STarted
POWER SOURCE
STOP WORKOUT
COOL DOWN
EMERGENCY STOP
PAUSE
WELCOME ON
SMART STOP
START WORKOUT
INPUT USER WEIGHT
CHANGE SPEED
CHANGE GRADE
MEASURING HEART RATE
s25t
s25t
Press STOP button to quit workout
Workout summary(Workout time, calorie consumption, Average Heart
rate, Distance) shows on the display. On the SPEED and GRADE
window, average speed and grade value show on. After this, the
initialization will start, the “WAIT” will be shown on the display.
Press COOL DOWN key, then cool down mode is activated(3min).
Press “EMERGENCY STOP” button, then “EMERGENCY STOP” will
be displayed and the treadmill will be stopped. Press STOP button to
release EMERGENCY state.
Press PAUSE button. “PAUSE-59SEC/RETURN START” shows on the
display. This state is held during 1 minute. To resume workout, press
QUICK START button. After 1minute paused, the treadmill will be
stopped automatically.
When user step on the treadmill, “WELCOME TO STEXFITNESS”
shows on the display(This is ready to operation state.).
If user leave the treadmill without finishing workout, the machine will
be stopped automatically after 30 seconds. “SMART STOP AFTER
30SEC” will be shown on the display. In 30 seconds, user get on the
treadmill again, the treadmill get back to the operation mode.
1
m/h : 6.2mile/h
E
5.5 m h . mile h 1min .5 m h 2.1mile h 1min
2. m h 1. mile h 1min
3.
m/h : 2.1mile/h 9.9 m/h : 1.6mile/h E
EE
.5 m h 2.1mile h 1min 2. m h 1. mile h 2min
3.
m/h : 2.1mile/h E
.
2. m h 1. mile h min
Current speed is going steady. min