STI FITNESS PR-7230, Owner'S Manual

Page 1: ...this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away...

Page 2: ...n within them Always use common sense when exercising 12 Before using this product please consult your personal physician for a complete physical examination 13 Do not wear loose or dangling clothing...

Page 3: ...xercise The Recumbent Bike provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please rev...

Page 4: ...om below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and ma...

Page 5: ...rame 1 and secure with the Washer 8x38x2 0t 85 the Lock Washer M8 90 and the Bolt Hex Head M8xp1 25x65mm 109 by using the socket wrench as the main assembling drawing shows If the bike is not level re...

Page 6: ...10xp1 5x50mm 114 by using the T HEAD SOCKET WRENCH 17MM as shown c Secure 2 pcs Nylock Nut M10 121 which have already inserted into the front of the Main Frame 1 STEP 5 a Connect the Middle Connection...

Page 7: ...lse Sensor Wire 2 128 Note the number of wire pin should be the same for both wires to connect with as the illustration shown below b Connect the Upper Connection Wire 123 to the Middle Connection Wir...

Page 8: ...om the back of the Back Cushion 24 Attach the Back Cushion 24 onto the Back Cushion Frame 6 and secure with the Bolt Button Head M8xp1 25x20mm 102 Attach the Back Cushion Cover 23 onto the Back Cushio...

Page 9: ...tom on the Seat 25 c Attach the Seat 25 onto the Seat Frame 7 and secure with the Bolt t Hex Head M8xp1 25x20mm 142 STEP 19 Tread the Right Pedal 16 clockwise into the Right Crank located inside the R...

Page 10: ...secure the desired angle of the back cushion C SEAT ADJUSTMENT To adjust the most suitable position pull the Seat Adjustment Bar upward to move the seat forward and backward Once adjusting to the most...

Page 11: ...M3x10mm 91 at the bottom on the Console 17 by using the combination wrench to open the Battery Door 20 c Install and replace batteries The Console 17 operates with four AA rechargeable batteries four...

Page 12: ...P4 P6 P8 P10 P12 55 HRC 75 HRC 90 HRC T HR arget Manual User The console display may vary slightly from the actual console display the above console overview is for reference only The console has met...

Page 13: ...ound LCD diagram appears as below c Enter into the initial setting mode after around two seconds as below POWER OFF The console would automatically shut off after 30 seconds of inactivity NOTE the con...

Page 14: ...ALORIES PULSE b START PAUSE button 1 Press to start a workout 2 Press to pause the program The console would display the current function values of workload level TIME DISTANCE CALORIES PULSE 3 User c...

Page 15: ...ght side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to pause the current program a Hold the RESET button fo...

Page 16: ...for confirming and entering the function value setting d PAUSE MODE single will flash on LCD window for setting e LCD window then display flashing workload level as shown f UP or DOWN button Press th...

Page 17: ...Kcal Increment PULSE 70 to 240 BPM 1BPM increment Press the ENTER button to confirm the function value and enter the next function value setting Press the UP or DOWN button to select the value of the...

Page 18: ...ES 10 to 990 Kcal Yes During a workout The selected value will turn to zero after turning off Yes Use RESET button 1 Calories will count up to 990 Kcal and cycle run the program profile without settin...

Page 19: ...ght side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to pause the current program b Hold the RESET button fo...

Page 20: ...the function value setting d PAUSE MODE single will appear on LCD window for setting e START PAUSE button After flashing P1 appears on LCD window press the START PAUSE button to start a workout direct...

Page 21: ...rs to set the function values TIME 01 00 to 99 00 1minute increment DISTANCE 0 1 to 99 9km 0 1km increment CALORIES 10 to 990 Kcal 10 Kcal Increment PULSE 70 to 240 BPM 1BPM increment Press the ENTER...

Page 22: ...geable resistance depends on the value of RPM Rotate Per Minute RPM RESISTANCE RPM RESISTANCE In order to remain the value of Watt Control the value of the RPM Rotate Per Minute increases when you ped...

Page 23: ...OGRAM MODE d ENTER button Press the ENTER button for confirming and entering the function value setting e UP or DOWN button Press the UP or DOWN button to choose P12 as the following illustration show...

Page 24: ...n to confirm the function value and enter the next function value setting To increase or decrease the value of the function TIME DISTANCE CALORIES PULSE press the UP or DOWN button To reset the functi...

Page 25: ...a long beep sound LCD diagram appears as shown on right side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to...

Page 26: ...ing and entering the function value setting d PAUSE MODE single will appear on LCD window for setting e START PAUSE button After flashing the first time interval of the workload level appears on LCD w...

Page 27: ...unctions as follow and allow users to set the function values TIME 01 00 to 99 00 1minute increment DISTANCE 0 1 to 99 9km 0 1km increment CALORIES 10 to 990 Kcal 10 Kcal Increment PULSE 70 to 240 BPM...

Page 28: ...a long beep sound LCD diagram appears as shown on right side c Enter into the initial setting mode after around two seconds as shown on right side 2 RESTART FUNCTION a Press the START PAUSE button to...

Page 29: ...ashing the age value the console preset appear on the LCD window press the UP or DOWN button to select your age f ENTER button Press the ENTER button to confirm the user s age g UP or DOWN button Cont...

Page 30: ...e function values TIME 01 00 to 99 00 1minute increment DISTANCE 0 1 to 99 9km 0 1km increment CALORIES 10 to 990 Kcal 10 Kcal Increment PULSE 70 to 240 BPM 1BPM increment Press the ENTER button to co...

Page 31: ...e legs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch...

Page 32: ...ay 2 33 Pulse Sensor Top Housing 2 34 Pulse Sensor Bottom Housing 2 35 Quick Access Key Base 1 36 Quick Access Key Base 1 37 Square Plug 30x60mm 1 NO PARTS NAME Q TY 38 EndCap 50x100mm 4 39 Leveler 50...

Page 33: ...105 Bolt Socket Head M10 p1 5 30mm 1 106 Bolt Hex Head M8 p1 25 15mm 4 107 Bolt Hex Head M8 p1 25 15mm 1 108 Bolt Hex Head M8 p1 25 60mm 1 109 Bolt Hex Head M8 p1 25 65mm 4 NO PARTS NAME Q TY 110 Bolt...

Page 34: ...33 PRODUCT PARTS DRAWING...