29
COMPUTER OPERATION
h.
“
UP
”
or
“
DOWN
”
button: If choose
T.H.R.
mode, the function value of pulse (70 to 240 BPM) will
flash on the LCD window. Press the
“
UP
”
or
“
DOWN
”
button to set
the desired value for the target heart rate.
i. After the
“
ENTER
”
button, the flashing
“
TIME
”
will appear on the LCD window.
j.
“
UP
”
or
“
DOWN
”
button: Press the
“
UP
”
or
“
DOWN
”
button to the select the function value of
“
TIME
”
as desire.
k.
“
START/PAUSE
”
button: To start a workout, press the
“
START/PAUSE
”
button .
UNDER
TARGET H.R.
MODE
NOTE:
The console will cycle through the functions as follow and allow users to set the
function values.
TIME
(01:00 to 99:00; 1minute increment)
DISTANCE
(0.1 to 99.9km; 0.1km
increment )
CALORIES
(10 to 990 Kcal; 10 Kcal Increment
PULSE
(70 to 240
BPM; 1BPM increment)
Press the
“
ENTER
”
button to confirm the function value and enter the next
function value setting.
Press the
“
UP
”
or
“
DOWN
”
button to select the value of the function
(
“
TIME
” , “
DISTANCE
” , “
CALORIES
” , “
PULSE
”
.)
To reset the function value to zero, press the
“
RESET button.
a. WITHOUT PULSE VALUE:
“
” flashing symbol will appear when detecting your pulse.
b. THE WARNING BEEP SOUND EMIT CONSTANTLY DURING
WORKOUT:
If your pulse is greater than the SELECTED PULSE VALUE
during workout, the short warning beep sound will constantly emit.
Please note that this is a warning for you to slow down or to
decrease the workload level.
Summary of Contents for PR-7230
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