When Standby, press “start/suspend” once, the treadmill starts to work, and all the
datas start counting; press”start/suspend” twice, the treadmill stops and it stops
counting (not 0). Press “reset”, all the data comes to 0 and it comes to “standby”.
5.Incline direct choose:
Incline direct choose, it has 8 direct press buttons means”2 4 6 8 10 12
14 16” incline. It comes to the relative incline when you press the button you
need.
6.Manual incline adjustment:
You can press the incline adjustment button to choose the incline to change the
incline degree.
Attention: incline scope: (1-20)
7. Speed direct selection:
In the process of the manual mode, pressing any number key of speed direction area
any numeric keys, the treadmill will be adjust to the speed value of labeled button (2 4
6 8 10 12 14 16)
8. Automatic change the speed:
In the standby mode, press the "program" button, can choose different fixation
procedures. Press the "start / pause" button, the treadmill will be running according to
the specified system. The time cycle of each fixed program is 30 minutes, According
to the speed to set each time cycle value of fixed program. Press the Enter button to
finish the setting.
9. Manual speed adjustment:
In manual mode, pressing "accelerator", "slow down" button or press speed direction
button can change the speed of the treadmill. In the process of fixed program, it can
not change the speed value manually.
10. user program: In the standby mode, press program button 9 times, it will into the
USER1. At this time, the number of times window flicker, The time period is 30
minutes. It can using acceleration, deceleration button to set for each cycle time value
of fixed program. Press button confirm, it can switch into the speed setting mode, all
together have 16 phases, press the button of add and subtract of speed to set the speed
value of each phases.
Press “confirmation” to switch the speed,after finish,press“start/Pause“button to start
the machine.The user-defined program will automatically retained until the next user
to change it.
11. Heart Rate Test
(1)Hold the heart rate sensor,when sensor feel the signal of your hand, the heart
window shows “Hr”,after 5 second5 Heart rate figure.
(2)Before exercise,the foot stand the strip of both side,touch the heart sensor,it will
show the accurate figure of your heart rate.
(3)After exercise,the foot stand the strip of both side,touch the heart sensor,it will
show the accurate figure of your heart rate.
Remark:
In order to make more accurate for the heart rate, don't measure it when you
are doing exercise. Please
12. Gradient calibration mode
