Sunny Health & Fitness 012, Manual

Important Safety Information

We

thank

you

for

choosing

our

product.

To

guarantee

your

safety

and

health,

please

use

this

equipment

correctly.

Please

read

the

information

below

carefully

before

using

this

equipment.

1.

It

is

important

to

read

this

entire

manual

before

assembling

and

using

the

equipment.

Safe

and

effective

use

can

only

be

achieved

if

the

equipment

is

assembled,

maintained

and

used

properly.

2.

Before

starting

any

exercise

program

you

should

consult

your

doctor

to

determine

if

you

have

any

medical

or

physical

conditions

that

could

put

your

health

and

safety

at

risk,

or

prevent

you

from

using

the

equipment

properly.

Your

doctor’s

advice

is

essential

if

you

are

taking

medication

that

affects

your

heart

rate,

blood

pressure

or

cholesterol

level.

3.

Be

aware

of

your

body’s

signals.

Incorrect

or

excessive

exercise

can

damage

your

health.

Stop

exercis-

ing

if

you

experience

any

of

the

following

symptoms:

pain,

tightness

in

your

chest,

irregular

heartbeat,

and

extreme

shortness

of

breath,

lightheadedness,

dizziness

or

feelings

of

nausea.

If

you

do

experience

any

of

these

conditions

you

should

consult

your

doctor

before

continuing

with

your

exercise

program.

4.

Keep

children

and

pets

away

from

the

equipment.

The

equipment

is

designed

for

adult

use

only.

5.

Use

the

equipment

on

a

solid,

flat

level

surface

with

a

protective

cover

for

your

floor

or

carpet.

To

ensure

safety,

the

equipment

should

have

at

least

1.7

feet

of

free

space

all

around

it.

6.

Before

using

the

equipment,

check

that

the

nuts

and

bolts

are

securely

tightened.

Always

use

the

equipment

as

indicated.

If

you

find

any

defective

components

while

assembling

or

checking

the

equipment,

or

if

you

hear

any

unusual

noises

coming

from

the

equipment

during

use,

stop

immediately.

Do

not

use

the

equipment

until

the

problem

has

been

rectified.

7.

There

are

many

functions

of

the

computer;

the

data

will

show

when

using

the

equipment

and

will

display

information

about

your

exercise

routine.

8.

Wear

suitable

clothing

while

using

the

equipment.

Avoid

wearing

loose

clothing

that

may

get

caught

in

the

equipment

or

that

may

restrict

or

prevent

movement.

9.

This

equipment

is

designed

for

indoor

and

home

use

only,

not

intended

for

commercial

use.

10.

Maximum

weight

of

user:

220LB.

11.

Care

must

be

taken

when

lifting

or

moving

the

equipment

so

as

not

to

injure

your

back.

12.

The

equipment

is

not

suitable

for

therapeutic

use.

13.

Please

save

this

manual

and

the

assembling

tools

as

well.

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