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MODE/RESET:  Press the red "mode" button to select each function. Hold the button dow

n

 

for 

                           

3 seconds to reset to zero.

              

SCAN:  Press "mode" button to select "scan", then it will automatically scan through

                           

each function in sequence.

               T

I

ME:

 

 

Automatically accumulates workout time when starting exercise.

     

CALORIES:

  

Automatically accumulates calories consumed during exercise.

          

COUNT:

  

Automatically accumulates the counts of steps made during exercise sessions.

      

REPS/MIN:  

Automatically displays the c

ount

 of steps per

 minute.

Computer Functions:

N

ote

:

1. If you have an inaccurate reading on the monitor, please replace the battery immediately 

    (please see below instructions.)

B

a

tte

ry

 

E

x

c

h

a

nge 

I

n

s

t

ruc

t

i

on

s

:

1) Take off the plastic cap.

2) Push the battery out by tool/finger.

Edi

ted w

ith the trial version of 

Foxit Advanced PDF Editor

T

o remove this notice, visit:

w

ww.foxitsoftware.com/shopping

Summary of Contents for 012

Page 1: ...ith Exercise Bands For Customer Service please contact support sunnyhealthfitness com Item NO 012 Edited with the trial version of Foxit Advanced PDF Editor To remove this notice visit www foxitsoftware com shopping ...

Page 2: ...hildren and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 1 7 feet of free space all around it 6 Before using the equipment check that the nuts and bolts are securely tightened Always use the equipment as indicated If you...

Page 3: ...Part List Exercise bands 2pcs Main frame 1pc 2 1 NO 1 1 2 2 PARTS QTY 2 Edited with the trial version of Foxit Advanced PDF Editor To remove this notice visit www foxitsoftware com shopping ...

Page 4: ...lower step range 3 Attach the exercise bands to the ring on the stepper as seen in steps below 4 Assembly completed Rope Assembly Instructions 1 Unscrew the rope hook nut until it has opened 2 Attach the rope hook into the pedal hook Screw the rope hook nut until it is securely closed 3 Assembly is done Edited with the trial version of Foxit Advanced PDF Editor To remove this notice visit www foxi...

Page 5: ...rove the sliding condition 2 Only use a dry cloth to gently wipe the stepper clean after usage Then store your stepper in a dry place 3 It s normal for sound to come from the cylinder when it gets hot during exercise 4 The cylinder will become hot while exercising Please do not touch the cylinder to avoid burning your hand Please lubricate U Shaped iron and cable see below 4 Adjusting the Rope Len...

Page 6: ...s consumed during exercise COUNT Automatically accumulates the counts of steps made during exercise sessions REPS MIN Automatically displays the count of steps per minute Computer Functions Note 1 If you have an inaccurate reading on the monitor please replace the battery immediately please see below instructions Battery Exchange Instructions 1 Take off the plastic cap 2 Push the battery out by to...

Page 7: ...se begins and it turns off when no movement is made between 4 to 5 minutes 4 All functions will automatically stop calculating when a stop sign appears in the upper left corner of the display monitor This occurs when there is no signal for a period of 4 seconds Once the exercise begins again the meter will automatically start recalculating and the stop sign will disappear Edited with the trial ver...

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