Sunny Health & Fitness CIRCUIT ZONE SF-E3862, User Manual

Page 1: ...ANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ...the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60 CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regula...

Page 3: ...2 EXPLODED DIAGRAM 1 ...

Page 4: ...3 EXPLODED DIAGRAM 2 HARDWARE PACKAGE 106 S14 19 1PC ...

Page 5: ...m 1 13 Handlebar 1 41 Big Washer Φ8 Φ20 8 14 Computer 1 42 Bolt M8 75 2 15 Screw M5 10 8 43 Big Wave Washer Φ8 Φ20 6 16 Handlebar Foam Grip Φ24 Φ31 450 2 44 Foot Pad M10 30 6 17 End Cap for Handlebar Φ25 1 5 2 45 Nut M10 6 18 Hand Pulse Sensor Wire L 750mm 2 46 Circular Tube Plug Φ60 1 5 6 19 Screw ST4 2 20 2 47 Bolt Φ8 32 2 20 Arc Washer Φ8 Φ16 6 48 Bearing 4 21 Extension Sensor Wire L 750mm 1 49...

Page 6: ...100 Nut M10 1 0 6 2 73 Screw ST2 9 12 2 101 Nut M10 1 3 74 Adjust Bolt M8 65 1 102 Motor 1 75 Idle Wheel Bracket 1 103 Motor Tension Wire L 400mm 1 76 Press Wheel 1 104 Circular Tube Plug Φ38 1 8 2 77 Washer Φ12 Φ6 1 0 1 105 Spanner S10 13 14 15 1 78 Bolt M6 12 1 106 Spanner S14 19 1 79 Spring Washer Φ6 6 107 Allen Wrench S6 1 80 Circlip Φ20 1 0 2 108 Grease 1 81 Wave Washer Φ20 Φ24 0 3 1 109 PTFE...

Page 7: ... Attach 2 Foot Pads No 44 onto the Front Stabilizer No 10 STEP 2 Attach the Rear Main Frame No 9 onto the Main Frame No 1 with 2 Big Wave Washers No 43 2 Spring Washers No 33 2 Bolts No 51 and 2 Cap Nuts No 30 Tighten and secure with Spanner No 105 Attach the Front Stabilizer No 10 onto the Main Frame No 1 with 2 Big Wave Washers No 43 2 Spring Washers No 33 2 Bolts No 42 and 2 Cap Nuts No 30 Tigh...

Page 8: ...lts No 32 2 Spring Washers No 33 2 Washers No 34 and 2 Big Washers No 35 that were removed Tighten and secure with Allen Wrench No 107 Then cover with 2 Caps No 31 STEP 3 Remove 6 Bolts No 32 6 Spring Washers No 33 4 Big Washers No 41 and 2 Big Wave Washers No 43 from the Main Frame No 1 Attach Bottle Holder B No 23 to Bottle Holder A No 22 Then slide Bottle Holder B No 23 and Bottle Holder A No 2...

Page 9: ...re assembly Attach the Left Right Foot Tubes No 5 No 6 onto the Left Right Swing Tubes No 3 No 4 with 2 Bolts No 32 2 Spring Washers No 33 2 Washers No 34 and 2 Big Washers No 35 that were removed Tighten and secure with Allen Wrench No 107 Then place 4 Caps No 31 onto the Left Right Foot Tubes No 5 No 6 Remove 2 Bolts No 66 2 Washers No 67 and 2 Lock Nuts No 68 from the Foot Turn Tube Assembly No...

Page 10: ...d secure with Spanner No 105 Remove 6 Bolts No 32 from the Left Right Foot Tubes No 5 No 6 Attach the Left Right Foot Pedals No 55 No 56 onto the Left Right Foot Tubes No 5 No 6 with the 6 Bolts No 32 that were removed Tighten and secure with Allen Wrench No 107 STEP 6 Remove 8 Screws No 111 and 2 Stoppers No 110 from the 2 Drive Tubes No 7 Attach 2 Stoppers No 110 to the 2 Drive Tubes No 7 throug...

Page 11: ...ench No 107 Attach the Right Handrail Arm No 12 onto the Right Swing Tube No 4 with 2 Bolts No 29 2 Arc Washers No 20 and 2 Cap Nuts No 30 Tighten and secure with Spanner No 105 and Allen Wrench No 107 STEP 9 Remove 2 Bolts No 32 and 2 Arc Washers No 20 from the Front Post No 2 Insert the Hand Pulse Sensor Wire No 18 into the bottom hole of the Front Post No 2 and pull it out from the square hole ...

Page 12: ...t No 2 Attach Computer No 14 onto the top end of the Front Post No 2 with 4 Screws No 15 that were removed Tighten and secure with Spanner No 105 Note Please lubricate the Aluminum Rod with the PTFE Lubricant No 109 if you feel constriction when exercising STEP 11 Before plugging in the elliptical make sure to check the specifications carefully on the AC Adapter No 69 Plug one end of the AC Adapte...

Page 13: ... rear of the elliptical off of the floor Now you can move the elliptical ADJUSTING THE BALANCE In order to achieve a smooth and comfortable ride you must ensure that the elliptical is stable If you notice that the elliptical is unbalanced during use you should adjust the Foot Pads No 44 located beneath the Rear Main Frame No 9 To do so turn the Foot Pads No 44 clockwise ...

Page 14: ... input a desired value or workout mode RECOVERY Press to enter into the Recovery function when the computer displays the heart rate value Recovery is displayed as Fitness Levels 1 6 after 1 minute F1 is the best and F6 is the worst MODE Press to switch display from RPM to SPEED ODO to DIST and WATT to CALORIES during the workout WORKOUT SELECTION After turning on the power use the UP or DOWN butto...

Page 15: ...bars and 8 bars in each column Each column represents a 1 minute workout without the change of time value and each bar represents 2 levels loading WORKOUT PARAMETERS TIME DISTANCE CALORIES AGE WATT TARGET HEART RATE Setting Workout Parameters Select from the following workout modes Manual Pre set Programs Watt Program Body Fat Target Heart Rate Heart Rate Control and User Program User may pre set ...

Page 16: ...t Rate exceeds Target H R the Heart Rate number will flash Pulse 60 220 90 1 Setting Parameters for Target heart rate PROGRAM OPERATION Manual P1 Program profile Setting Parameters for Manual Select Manual using the UP or DOWN button then press ENTER The first parameter TIME will flash so the value can be adjusted using the UP or DOWN buttons Press the ENTER button to save the value and move to th...

Page 17: ...ograms Select one of the pre programs using the UP or DOWN buttons then press ENTER The first parameter TIME will flash so the value can be adjusted using the UP or DOWN buttons Press the ENTER button to save value and move to the next parameter to be adjusted Continue through all desired parameters Once finished press the START STOP button to begin the workout ...

Page 18: ...he workout Note Once the workout parameters count down to zero it will beep and stop the workout automatically Press the START button to continue the workout to reach any unfinished workout parameters The computer will adjust the resistance load automatically depending on the speed to maintain the constant watt value The user can use the up or down button to adjust the watt value during the workou...

Page 19: ...OWN buttons then press ENTER The first parameter TIME will flash so the value can be adjusted using the UP or DOWN buttons Press the ENTER button to save the value and move to the next parameter to be adjusted Note If the user sets up the target time to workout then the next parameter for Distance cannot be adjusted Continue through all desired parameters Press START STOP buttons to start workout ...

Page 20: ...STOP buttons to continue the workout in order to complete any unfinished workout parameters User Program Program profile P21 P24 The 4 user programs allow the user to set their own program that can be used immediately Setting Parameters for User Program Select the user program using the UP or DOWN buttons then press ENTER The first parameter for TIME will flash so the value can be adjusted using t...

Page 21: ...is something wrong with the cables Check if the cables are damaged This can cause a short circuit Change the cables or plug in again The computer cannot supply normal voltage to the motor Test whether the voltage of the motor is normal when pressing up and down Change the computer E2 EEPROM has a bad connection Check if the EEPROM and IC have the correct connection Remove the IC and plug in again ...

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