15
EXERCISE COMPUTER
FUNCTION BUTTONS
MODE
:
1. Press the button to select hour, minute, year, month, and date for setting.
2. Press the button to select TIME, DISTANCE, CALORIES, and PULSE to
preset.
3. Press the button for selection function display on main LCD or enter after
setting.
4. Press the button to confirm setting value of gender, age, height, and weight.
5. Press the button and hold for 2 seconds to reset all value to zero.
(When the user replaces the batteries, all values will reset to ZERO
automatically).
Note: If the time, date, and year are not set up in the beginning, you
must remove the batteries and reinsert them to set up those
functions. The data entered prior will not be saved.
SET:
1. To set up the hour, minute, year, month, and date.
2. To set up the target value of Time, Distance, Calories and Pulse. You can hold the button
to increase the value fast.
3. To set up the personal data of gender, age, height, and weight for Body fat test.
RESET:
Press the button to reset function value when setting
(When the user replaces batteries, all
the values will reset to ZERO automatically).
BODY FAT:
Press this button to enter Body Fat measure function, then press the MODE key to
enter the setting mode of your personal data of Gender, Age, Height, and Weight. After you have
finished setting, press it again to measure your Body fat ration (FAT%) and BMI.
RECOVERY:
To activate the heart rate recovery function after pulse signal. Press any button to
return to the main display.
FUNCTIONS
SCAN:
Automatically scans through each mode in sequence every 6 seconds. The display loop is
RPM - Speed
– Time – Distance – Calorie – Pulse on the main screen.
TIME:
Accumulates the total time from 00:00 up to 99:59. The user may preset the target time by
pressing SET & MODE button. Each increase is 1 minute.
RPM:
Displays the Rotation per Minute (RPM). The RPM and SPEED will switch to another display
every 6 seconds after the exercise starts.
SPEED:
Displays current training speed. Maximum speed is 99.9 m/h (mile/hour).
Summary of Contents for Endurance Zone SF-E3804
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