TREADMILL LUBRICATION
To reduce the friction of the walking belt and minimize wear, lubricant may be applied directly
onto the treadboard and underside of the walking belt.
Lift one side of the walking belt and touch the top surface of the treadboard. If the surface is wet,
no lubrication is required. If the surface is dry, lift one side of the walking belt edge first and at
the same time spray or apply lubricant to the board. Make sure to walk on your treadmill at a
slow speed for the first 3-4 minutes of use after applying lubricant. This helps to distribute the
lubricant equally.
NOTE:
Do not apply lubricant over the walking belt. Any excess lubricant should be wiped off.
Lubricant may be applied whenever friction occurs, but it is usually required every 50 hours of
use. Please remember that this is only a guideline based on average treadmill use, your
schedule may vary.
ADJUSTING THE TENSION
There are 16 resistance levels on this
Tension Knob (No. 14)
. Number 1 is the lowest resistance;
number 16 is the highest resistance.
To increase the tension, turn the knob
clockwise;
To decrease the tension, turn the knob
counter-clockwise
.
Version 1.1
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