Sunny Health & Fitness SF-B1001 User Manual Download

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INDOOR CYCLING BIKE

SF-B1001

USER’S MANUAL

IMPORTANT! Please read this manual carefully before using this product. Retain
owner’s manual for future reference. For Customer Service, please contact:

support@sunnyhealthfitness.com

Summary of Contents for SF-B1001

Page 1: ...LING BIKE SF B1001 USER S MANUAL IMPORTANT Please read this manual carefully before using this product Retain owner s manual for future reference For Customer Service please contact support sunnyhealthfitness com ...

Page 2: ...or adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularly examined for damage and or wear and tear 6 ...

Page 3: ...EXPLODED DRAWING 2 ...

Page 4: ...ARE TOOLS Part No Description Qty Part No Description Qty 1 Main frame 1 17 Phillips tapping screw 2 2 Front stabilizer 1 18 Hex nut M10 4 3 Rear stabilizer 1 19 Water bottle holder 1 4 Handlebar 1 20 Nylon nut 2 5 Seat post 1 21 Foam grip 2 6 Seat slider 1 22 End cap 2 7 Saddle 1 23 Allen bolt 4 8 Pop pin knob 3 24 Spring washer 4 9L R Pedal 1 set 25 A B Handlebar cover 1 set 10L R Crank 1 set 26...

Page 5: ... No 14 and Flat Washers No 13 Ensure the Foot Levelers No 11 are on the bottom and the transportation wheels are facing up at the front of the bike Attach the Water Bottle Holder No 19 to the Main Frame No 1 with Screws No 17 NOTE The Foot Levelers No 11 under the stabilizers can be adjusted to compensate for uneven ground 4 ...

Page 6: ...the Lower Handlebar Cover No 25B onto the top of the square tube of the Handlebar Post No 26 and rotate the cover 45 degrees to align it with the Handlebar No 4 Use Phillips Screws No 27 to fix the Top Cover No 25A to the Lower Handlebar Cover No 25B so that the Handlebar No 4 and Handlebar Post No 26 are in between the Handlebar Covers No 25A B Turn and loosen the Knob No 8 pull the pin and inser...

Page 7: ...Seat Post No 5 into the rear upright tube of the Main Frame No 1 and adjust the height to the desired location Secure tightly with the Pop pin Knob No 8 NOTE You may adjust the distance of the Seat Slider No 6 by loosening the Pop pin Knob No 8 on the Seat Post No 5 Ensure the Saddle No 7 is secured tightly onto the Seat Slider No 6 before adjusting To adjust the height of Seat Post No 5 loosen th...

Page 8: ...arked L for left side Align the Left Pedal No 9L to the Left Crank Arm No 10L at 90 degrees and insert the pedal Turn counter clockwise as tightly as you can with your hand then secure with Spanner B Right Pedal The right pedal is marked R for right side Align the Right Pedal No 9R to the Right Crank Arm No 10R at 90 degrees and insert the pedal Turn clockwise as tightly as you can with your hand ...

Page 9: ...ight ensures an efficient workout reduces the risk of injury and makes your ride more comfortable Adjusting the seat forward or backward helps target different body muscle groups 1 Place one pedal in the upward position Place your foot in the toe clips and mountthe bike 2 If your leg is bent too much you should move the seat up If your foot cannot touch the pedal or your leg is too straight you sh...

Page 10: ...lip Repeat for the other foot Once you re positioned comfortably begin pedaling slowly with your hands resting comfortably on the handlebar After you feel secure you can change seat positions hand positions and resistance levels DISMOUNTING THE BIKE Increase the resistance by turning the tension control knob clockwise until the flywheel stops or decrease pedaling speed until you come to a complete...

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