9
ADJUSTMENTS & USAGE GUIDE
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable ride, during
use you must ensure that the stability of the bike is correct. If
during use you notice that the bike is unbalanced you can
adjust the base levelers located beneath the front and rear
bases. To do so, use
Spanner (No. 76)
to loosen the
Hexagon Screw (No. 49)
by turning it
clockwise
(direction
A). With the nut loosened, rotate the
Base Leveler (No. 16)
until it sits level with the surface that the bike is on. When
you have finished adjusting the base leveler, re-tighten the
Hexagon Screw (No. 49)
by turning it
counter-clockwise
(direction B) using
Spanner (No. 76)
. If required, repeat this
process to adjust the remaining base levelers.
RESISTANCE AND BRAKING
You may adjust the tension level of the bike by rotating the
Tension Knob (No. 11)
. To increase the level of resistance,
rotate the tension knob
clockwise
,
to decrease the level of
resistance, rotate the tension knob
counter-clockwise
.
During an exercise, users may stop the bike immediately by
pushing down on the
Brake Handle (No. 9)
. This is the
emergency brake.
PEDAL STRAP ADJUSTMENT
Your feet should be secured in the toe clips during exercise.
Place your feet as far forward into the toe-clips as you can.
With your feet in place, turn the crank to bring one foot to
within arm’s reach, grasp the pedal strap and pull it upward
to tighten the toe-clip cage, then insert the strap back into
the hoop of the toe-clip. Repeat this process to secure your
other foot.
TRANSPORTING THE BIKE
To move the bike, first ensure that the
Handlebar (No. 5)
is
properly secured. If the handlebar is loose, tighten the
Knob
(No. 23)
to secure it. Next, stand at the front of the bike so
that you’re directly in front of the handlebar. Firmly grasp and
hold each side of the handlebar, place one foot on the front
base and tilt the bike towards you until the transport wheels
on the front base touch the ground. With the wheels on the
ground, you can transport the bike to the desired location
with ease.
NOTE:
When moving the bike, always move with
caution as unexpected impact, such as dropping the bike,
may cause injury and affect the bike’s operation.
Summary of Contents for SF-B1401
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