Sunny Health & Fitness SF-BH6422 User Manual Download | Manualshive

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2. Backrest Adjustment

NOTE:

When adjusting the backrest to any of the positions shown below, the

Adjustment Pin (No. 7)

must be inserted into the desired holes.

3. Headrest Tube Adjustment

85 DEGREE ANGLE

45 DEGREE ANGLE

FLAT

LEVEL 1

LEVEL 2

LEVEL 3

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10
11

Summary of Contents for SF-BH6422

Page 1: ...AB BENCH SF BH6422 USER MANUAL IMPORTANT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact support sunnyhealthfitness com ...

Page 2: ...ldren and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintai...

Page 3: ...2 EXPLODED DRAWING ...

Page 4: ...IST No Part Description Qty 1 Foam Roller 2 2 Main Frame 1 3 Upper Leg Cross Bar 1 4 Screw 2 5 Foam Roller 2 6 Locking Pin 2 7 Adjustment Pin 1 8 Spring 2 9 Adjustment Knob 1 10 Headrest Tube 1 A Allen Wrench 1 ...

Page 5: ... of the main frame as shown above and fix by inserting the Locking Pins No 6 STEP 2 Raise the back support upward Use the holes located on the Main Frame No 2 shown above to select the desired position angle of the back support once determined secure it in place using the Adjustment Pin No 7 NOTE The Adjustment Pin No 7 is used to secure the back support into a fixed position angle LOCKING PIN 6 6...

Page 6: ...that the Adjustment Pin No 7 is NOT inserted into any of the three position angle holes located on the Main Frame No 2 WARNING When using the spring feature it is very important that your movements are steady and controlled never thrust your body backwards during exercise STEP 4 Attach the Upper Leg Cross Bar No 3 to the Main Frame No 2 using 2 Screws No 4 Tighten and secure with Allen Wrench A 2 ...

Page 7: ...oss Bar No 3 and lower leg cross bar located above the front stabilizer STEP 6 Insert the Headrest Tube No 10 into the top end of the back support on the Main Frame No 2 Adjust the Headrest Tube No 10 to the desired position and secure it in place using the Adjustment Knob No 9 ...

Page 8: ...7 STEP 7 The assembly is complete ...

Page 9: ...xercise regimen for optimal results is 10 15 minutes per day at least three times a week 3 Before beginning exercise always inspect the equipment to insure that all moving parts as well as hardware are secured correctly and are in proper condition MAINTENANCE INSTRUCTIONS Only use a dry cloth to gently wipe the bench It is recommended that you clean the bench after each use Store the bench in a dr...

Page 10: ...9 THREE PART ANGLE ADJUSTMENT 1 Front Support Tube Adjustment INCLINE LEVEL 1 INCLINE LEVEL 2 INCLINE LEVEL 3 ...

Page 11: ...nt NOTE When adjusting the backrest to any of the positions shown below the Adjustment Pin No 7 must be inserted into the desired holes 3 Headrest Tube Adjustment 85 DEGREE ANGLE 45 DEGREE ANGLE FLAT LEVEL 1 LEVEL 2 LEVEL 3 ...

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