5
STEP: 3
Connect the
Springs (No. 8)
to the two pegs located at the bottom end of the
Main
Frame (No. 2)
just above the rear stabilizer.
NOTE:
In order to use the spring feature of this bench you must insure that the
Adjustment Pin (No. 7)
is
NOT
inserted into any of the three position/angle holes
located on the
Main Frame (No.2)
.
WARNING:
When using the spring feature it is very important that your movements are
steady and controlled, never thrust your body backwards during exercise.
STEP: 4
Attach the
Upper Leg Cross Bar (No. 3)
to the
Main Frame (No. 2)
using 2
Screws
(No. 4)
. Tighten and secure with
Allen Wrench (A)
.
2
2
Summary of Contents for SF-BH6422
Page 3: ...2 EXPLODED DRAWING ...
