8
OPERATION & MAINTENANCE
OPERATING INSTRUCTIONS:
1.
Please read all instructions before attempting to assemble the equipment. While
assembling and during the use of the equipment, please make sure to follow all
instructions carefully, any improper techniques of use and/or assembly may result in
injury and/or damage to the equipment.
2.
The suggested exercise regimen for optimal results is 10-15 minutes per day, at least
three times a week.
3.
Before beginning exercise, always inspect the equipment to insure that all moving
parts as well as hardware are secured correctly and are in proper condition.
MAINTENANCE INSTRUCTIONS:
Only use a dry cloth to gently wipe the bench. It is recommended that you clean the
bench after each use. Store the bench in a dry area; do not leave the bench outdoors as
prolonged exposure to the weather will cause damage to the parts and affect the
functions of the machine.
Summary of Contents for SF-BH6422
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