Sunny Health & Fitness SF-E320002, User Manual

Page 1: ...USER MANUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Page 2: ...he equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet 60CM of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularl...

Page 3: ...12 11 13R 14 14 15 15 9 16 9 16 17 9 16 9 16 22 20 21 20 20 19 16 18 24 25 26 9 16 17 17 9 9 16 16 17 9 17 31 3233 33 32 31 31 30 29 34 35L 37 41 41 41 44 44 43 16 18 42 45 46 47 44 48 48 49 49 50 50 53 51 51 55 38 39 40 38 39 40 38 39 40 38 39 40 9 16 56 16 9 1656 916 56 98 56 9 68 71 70 69 72 73 71 74 77 10 27 72 61 60 59 78 81 82 84 86 87 88 87 104 89 90 90 89 104 88 87 87 57 93 92 92 93 94 93 ...

Page 4: ...4PCS A S5 2PCS Ordering Replacement Parts U S and Canadian Customers only Please provide the following information in order for us to accurately identify the part s needed The model number found on cover of manual The product name found on cover of manual The part number found on the EXPLODED DIAGRAM and PARTS LIST found near the front of the manual Please contact us at support sunnyhealthfitness ...

Page 5: ...Right Pedal 1 11 Handlebar Cover 1 37 Bolt M6 55 4 12 Screw M5 15 1 38 Washer 6 14 2 4 13L Left Upper Swing Bar Φ32 1 39 Spring Washer Φ6 4 13R Right Upper Swing Bar Φ32 1 40 Knob M6 4 14 End Cap Φ32 50 2 41 Powder Metal 11 5 18 15 4 15 Foam Φ32 3t 570mml 2 42 Bolt M8 50A 2 16 Spring Washer Φ8 20 43 Washer 8 22 2 2 17 Bolt M8 20 12 44 Nylon Tube Φ16 Φ22 4 4 18 Bolt M8 20 4 45 M sharp Welding 2 19 ...

Page 6: ...37 20 5L 1 91R Right Belt Cover ABS 1 66 Idler Wheel Axis Φ10 42mml 1 92 Self tapping Screw M4 5 25 5 67 Nut M10 1 93 Drill Screw M5 15 4 68 Nut M6 2 94 Plastic Screw 3 69 Screw Stem Φ6 80 1 95 Sealing Ring 1 70 Silica Gel Washer 8 16 1 5 1 96 Upper Computer Cable 950mml 1 71 Washer Φ6 14 1 5 3 97 Lower Computer Cable 1000mml 1 72 Bolt M6 15 2 98 Conduction Wire 300mml 1 73 Wave Washer Φ6 2 99 DC ...

Page 7: ...No B STEP 2 Remove 6 Spring Washers No 16 6 Curved Washers No 9 and 6 Bolts No 17 from the Main Frame No 52 Connect the Lower Computer Cable No 97 with the Upper Computer Cable No 96 Attach the Handlebar Post No 26 to the Main Frame No 52 with 6 Spring Washers No 16 6 Curved Washers No 9 and 6 Bolts No 17 that were removed NOTE Do not tighten the Bolts No 17 yet Remove 2 Screws No 24 from the Hand...

Page 8: ... Thick No 19 2 Spring Washers No 16 and 2 Bolts No 18 that were removed NOTE Do not tighten the Bolt No 18 yet Attach the Left Right Pedal Support Bars No 35L R to the Main Frame No 52 with 2 Washers No 43 2 Spring Washers No 16 and 2 Bolts No 18 Tighten and secure with Allen Wrench No A Note For the Left Right Pedal Support Bars No 35L R the side with more holes needs to face up to attach Left Ri...

Page 9: ...r Post No 26 Attach Handlebar No 7 to the Handlebar Post No 26 with 2 Curved Washers No 9 2 Spring Washers No 16 and 2 Bolts No 17 Tighten and secure with Allen Wrench No A Remove 4 Screws No 2 from the back of the Computer No 1 Connect the Upper Computer Cable No 96 to the Computer Cable A No 1A Connect the Hand Pulse Cable No 6 to the Computer Cable B No 1B Attach the Computer No 1 onto the top ...

Page 10: ...ting please contact us at support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 STEP 7 Before plugging in the elliptical make sure to check the Adapter No 103 specifications carefully Plug one end of the Adapter No 103 into the power plug at the end of Main Frame No 52 The assembly is complete 103 52 ...

Page 11: ...he Rear Stabilizer End Cap No 55 located beneath the Rear Stabilizer No 54 CLEANING AND MAINTENANCE The elliptical can be cleaned with a soft cloth and mild detergent Do not use abrasives or solvents on plastic parts Please wipe your perspiration off the elliptical after each use Be careful not get excessive moisture on the computer display panel as this may cause electrical hazards or cause elect...

Page 12: ...ou cannot adjust the resistance level or use any of the functions EXERCISE COMPUTER KEY FUNCTIONS KEY FUNCTION START STOP Start and pause workouts Start body fat measurement DOWN Lower the resistance level during workout Decrease value of selected parameter UP Increase the resistance level during workout Increase value of selected parameter ENTER To input the value or mode RECOVERY Enter Recovery ...

Page 13: ...rget Heart Rate PROGRAM There are 24 different programs to choose for training LEVEL The program has 10 columns of bars and 8 bars in each column Each column represents a 1 minute workout and each bar represents 2 resistance levels WORKOUT PARAMETERS TIME DISTANCE CALORIES AGE WATT TARGET HEART RATE Setting Workout Parameters After selecting the desired workout mode Manual Programs Pre set Program...

Page 14: ...n Heart Rate exceeds Target HR the Heart Rate number will flash Pulse 60 220 90 1 Setting Parameters for Target heart rate PROGRAM OPERATION Manual P1 Program profile SETTING PARAMETERS FOR MANUAL PROGRAM 1 Select Manual Program P1 using the UP or DOWN button then press ENTER 2 TIME will flash so the value can be adjusted using the UP or DOWN button 3 Press the ENTER button to save the value and m...

Page 15: ...ERS FOR PRE SET PROGRAMS 1 Select one of the Pre set Programs using the UP or DOWN button then press ENTER TIME will flash so the value can be adjusted using the UP or DOWN key 2 Press the ENTER button to save value and move to the next parameter to be adjusted Continue through all desired parameters pressing the START STOP button to begin the workout ...

Page 16: ...o it will beep and stop the workout automatically 5 Press the START button to continue the workout to reach the unfinished workout parameter The computer will adjust the resistance load automatically depending on the speed to maintain the constant watt value You can use the UP or DOWN button to adjust the watt value during the workout BODY FAT Program P15 Program profile SETTING DATA FOR BODY FAT ...

Page 17: ...tton then press ENTER 2 TIME will flash The value can be adjusted using the UP or DOWN button 3 Press the ENTER button to save the value and move to the next parameter to be adjusted Note If you set up the target time to workout then the next parameter of Distance cannot be adjusted 4 Continue through all desired parameters pressing START STOP button to start workout Note If Pulse is above the set...

Page 18: ...ess the START STOP button to continue the workout to reach unfinished workout parameter User Program Program profile P21 P24 The 4 user programs allow the user to set their own program that can be used immediately SETTING PARAMETERS FOR USER PROGRAM 1 Select the User Program using the UP or DOWN button then press ENTER 2 TIME will flash so the value can be adjusted using the UP or DOWN button 3 Pr...

Page 19: ...n Change the computer E2 The IC Integrated Circuits inside the computer is damaged Change the computer E4 Hands aren t put on the two handle pulses immediately after pressing START Put the hands on the two handle pulses immediately after pressing START Body Fat Function cannot receive the signal for pulse Check if the handle pulse wires are well connected Plug in the handle pulse wires again or ch...

Page 20: ......