Sunny Health & Fitness SF-RW5633 User Manual Download | Manualshive

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AIR ROWING MACHINE

SF-RW5633

USER MANUAL

IMPORTANT: Read all instructions carefully before using this product. Retain owner’s
manual

for

future

reference.

For

customer

service,

please

contact:

support@sunnyhealthfitness.com

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Summary of Contents for SF-RW5633

Page 1: ...ING MACHINE SF RW5633 USER MANUAL IMPORTANT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact support sunnyhealthfitness com ...

Page 2: ...d for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularly examined for damage and or wear and tear...

Page 3: ...2 62 79 50 68 69 70 64 66 67 58 57 58 60 60 61 58 57 58 48 49 51 50 44 40 47 46 45 5 20R 5 21 21 5 5 43 9 33 38 33 4R 5 3 1 52 2 5 4L 17 43 16 14 15 13 18 19 29 30 31 29 32 33 11 9 10 34 10 28 27 26 25 24 23 22 5 10 5 20L 5 5 21 21 76 56 39 76 5 35 9 37 11 59 59 62 63 80 A B C 43 43 75 55 55 55 2 77 73 55 83 53 53 78 14 43 56 54 54 36 60 60 65 ...

Page 4: ...455 555 B18 H1 5 1 56 Foam grip Φ26 3 208 2 19 Belt 6PJ280 1 57 Pedal 320 140 55 2 20L R Chain cover 2 58 Bolt M12 Φ12 5 160 S19 4 21 Screw ST4 2 16 Φ8 4 59 Pedal strap 2 22 Outer cover for mesh belt wheel Φ118 5 11 8 1 60 End cap F30 15 15 4 23 Outer PC board for mesh belt wheel Φ111 Φ16 0 5 1 61 Rubber pad 84 5 49 5 9 7 1 24 Volute spring t0 5 22 5080 1 62 End cap J60 30 15 2 25 Axle for mesh be...

Page 5: ...5 77 Bolt M8 100 20 S13 1 82 End cap 2 78 Round magnet Φ15 7 1 83 Nut M8 H7 5 S13 3 79 Sliding rail 1 A Allen wrench S5 1 80 Grommet Φ16 1 B Allen wrench S6 1 81 Rear stabilizer 1 C Spanner S17 19 1 ...

Page 6: ...6 HARDWARE PACKAGE 2 d8 16 1 5 4PCS 52 d8 4PCS 1 M8 20 S6 4PCS 58 M12 12 5 160 S19 4PCS 67 10 100 105 2PCS 64 10 95 M6 25 1PC 66 M6 16 S5 1PC 65 d10 20 2 1PC S6 B C S19 S5 A ...

Page 7: ... 1 52 2 49 S6 B 2 d8 16 1 5 2PCS 52 d8 2PCS 1 M8 20 S6 2PCS STEP 1 Attach the Front Stabilizer No 3 to the Main Frame No 49 using 2 Screws No 1 2 Spring Washers No 52 and 2 Washers No 2 Tighten and secure with Allen Wrench No B ...

Page 8: ...P 2 Fix the 2 Bolts No 58 into the bottom hole of Main Frame No 49 with Spanner No C Insert 2 Bolts No 58 through the Pedals No 57 into the upper hole of the Main Frame No 49 and tighten with Spanner No C NOTE The Pedals No 57 should rest on the bottom Bolts No 58 ...

Page 9: ...6 B 1 52 2 79 81 71 79 1 2 STEP 3 Insert the Saddle No 71 onto the Sliding Rail No 79 Attach the Rear Stabilizer No 81 to the Sliding Rail No 79 using 2 Screws No 1 2 Spring Washers No 52 and 2 Washers No 2 Tighten and secure with Allen Wrench No B ...

Page 10: ...Main Frame No 49 Lift the Main Frame No 49 and the Sliding Rail No 79 to align the holes Then insert 2 Pull Pins No 67 Fix the Sliding Rail No 79 to Main Frame No 49 using 1 Bolt No 64 1 Washer No 65 and 1 Screw No 66 Tighten and secure with Allen Wrench No A and Allen Wrench No B Connect Trunk Wire 1 No 51 with the Sensor Wire No 63 The assembly is complete ...

Page 11: ...e left Once removed you may increase the opening of the pedal strap by pulling the mesh end up and to the right To tighten pull the Velcro end of the pedal strap upward then to the right and down to secure it to the mesh side of the strap To move the machine lift up the rear stabilizer until the transportation wheels on the front stabilizer touch the ground With the wheels on the ground you can tr...

Page 12: ...HE RESISTANCE Rotate the Tension Control Knob No 45 clockwise to increase the level of resistance Rotate the tension control counter clockwise to decrease the level of resistance Level 1 is the lowest and Level 8 is the highest tension ...

Page 13: ...out the 2 Pull Pins No 67 Insert 1 Pull Pin No 67 into through hole on Saddle Support No 75 and Sliding Rail No 79 at the same time to fix the Saddle No 75 on the Sliding Rail No 79 Figure A 2 Fold the Sliding Rail No 79 to vertical angle Insert another Pull Pin No 67 into the through hole below the connection of Sliding Rail No 79 to fix the Sliding Rail No 79 Figure B Figure B ...

Page 14: ...itor will turn off after there has been no signal for 4 minutes FUNCTION 1 TIME Counts the workout time while exercising 2 COUNT Counts the strokes while exercising 3 CALORIE Counts calories burned while exercising 4 REPS MIN Displays the strokes per minute while exercising 5 SCAN Scans through each function between TIME CALORIES REPS MIN STROKES MIN repeatedly BATTERY If there is a problem with t...

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