8
Arm exercise
Place the Mini Cycle directly in front of you on a table.
Sit on a comfortable chair so you are able to easily reach the pedals without
overstretching the elbow joint.
When using it for arm exercise, keep your body a distance of at least 4 inches from
the Mini Cycle. Maintain good posture.
Firmly grip the pedals with your hands and rotate them with the support of your
shoulders, arms and your wrists.
Version 1.1