Sunny SF-E1405 User Manual Download | Manualshive

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FLYWHEEL ELLIPTICAL TRAINER

USER MANUAL

SF-E1405

IMPORTANT: Read all instructions carefully before using this product.
Retain owner’s manual for future reference. For customer service, please
contact:

support@sunnyhealthfitness.com

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Summary of Contents for SF-E1405

Page 1: ...IPTICAL TRAINER USER MANUAL SF E1405 IMPORTANT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact support sunnyhea...

Page 2: ...dren and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety t...

Page 3: ...3 EXPLODED VIEW DIAGRAM...

Page 4: ...8 10 10 4 19 LEFT PEDAL TUBE WELDING 1 20 RIGHT HANDLEBAR COVER L 99 80 39 1 21 RIGHT PEDAL TUBE WELDING 1 22 RIGHT HANDLEBAR COVER R 99 80 39 1 23 PEDAL 346 150 55 2 24 FRONT STABILIZER PUNCHING 1 25...

Page 5: ...5 1 57 BUSHING 18 15 2 58 FLY WHEEL 446 32 1 59 FLYWHEEL SHAFT 10 147 1 60 COMPUTER LT9508 1 61 CHAIN d 3 2 P 6 35 204 1 62 RIGHT CHAIN COVER 690 285 98 4 1 63 FLAT WASHER GB T 95 2002 5 3 64 LEFT CHA...

Page 6: ...4 PCS 11 Flat Washer 2 PCS 13 Domed Nut M10 4 PCS 6 Bolt M10 62 4 PCS 12 Curve Washer 10 25 1 5 4 PCS 9 Right Hinge Bolt 16 112 1 PC 3 Spring Washer 20x 13x2 1 PC 8 Right Lock Nut B0 5 1 PC 35 Wave Wa...

Page 7: ...pre greased as such it is recommended to keep a rag or a few paper towels handy during assembly NOTE In order to properly complete assembly of the Sunny Flywheel Trainer you will need the following t...

Page 8: ...zer No 24 and Rear Stabilizer No 7 against the main frame be sure that both holes are aligned with each other Take two of the Carriage Bolts No 6 and pass them through the stabilizers and main frame S...

Page 9: ...Arm No 51 then slide the Spring Washer No 3 onto the Right Hinge Bolt No 9 and secure the bolt with the Right Lock Nut No 8 Repeat this assembly process for the Left Side Important Note Left Hinge Bol...

Page 10: ...easily screw the Left Hinge Bolt No 1 into the hole of the Crank No 51 F For easier assembly of the Right Hinge Bolt No 9 you can turn the Crank No 51 to the front and make it horizontal Doing this w...

Page 11: ...he pedals Attach the Left Pedal No 23L and the Right Pedal No 23R to their respective Pedal Tube No 19 No 21 Line up the holes in the pedal with the holes on the pedal tube Insert the Hex Head Bolt No...

Page 12: ...e user and make sure both handlebars are set at the same height Lock each handlebar in place with Lock Knob No 34 Not to allow the handlebars to move along with the pedals attach Left Right Handlebar...

Page 13: ...13 STEP 5 ATTACHING THE COMPUTER Connect the plugs B1 B2 together then slide the Computer No 60 onto the hole of the Mainframe No 36...

Page 14: ...ODE button for three seconds removing the batteries will also reset the computer and return all function settings back to zero 3 MODE To select the LOCK MODE setting press the MODE key when the pointe...

Page 15: ...ry environment away from children TROUBLESHOOTING PROBLEM SOLUTION There is no display on the computer 1 Remove the computer console and verify the wire that comes from the computer console is properl...

Page 16: ...tching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 THE EXERCISE PHASE Effort is the key in thi...

Page 17: ...sing the Sunny Flywheel Elliptical Trainer you will need to set the resistance level to high this will increase the strain on leg muscles which will result in shorter training sessions as the work loa...

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