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IMPORTANT SAFETY INFORMATION 

We thank  you for  choosing  our  product.  To ensure  your  safety  and  health,  please use 
this  equipment  correctly.  It  is  important  to  read  this  entire  manual  before  assembling 
and using the equipment. Safe and effective use can only be achieved if the equipment 
is  assembled,  maintained  and  used  properly.  It  is  your  responsibility  to  ensure  that  all 
users of the equipment are informed of all warnings and precautions. 
 
1.  Before starting any exercise program you should consult your physician to determine 

if you have any medical or physical conditions that could put your health and safety 
at risk, or prevent you from using the equipment properly. Your physician’s advice is 
essential if you are taking medication that affects your heart rate, blood pressure or 
cholesterol level. 

2. 

Be aware of your body’s signals. Incorrect or excessive exercise can damage your 
health.  Stop  exercising  if  you  experience  any  of  the  following  symptoms:  pain, 
tightness  in  your  chest,  irregular  heartbeat,  and  extreme  shortness  of  breath, 
lightheadedness, dizziness or feelings of nausea. If you do experience any of these 
conditions,  you  should  consult  your  physician  before  continuing  with  your  exercise 
program. 

3.  Keep  children  and  pets  away  from  the  equipment.  The  equipment  is  designed  for 

adult use only. 

4.  Use the equipment on a solid, flat level surface with a protective cover for your floor 

or carpet. To ensure safety, the equipment should have at least 2 feet of free space 
all around it. 

5.  Ensure  that  all  nuts  and  bolts  are  securely  tightened  before  using  the  equipment. 

The  safety  of  the  equipment  can  only  be  maintained  if  it  is  regularly  examined  for 
damage and/or wear and tear. 

6.  It is recommended that you lubricate all moving parts on a monthly basis.  
7.  Always use the equipment as indicated. If you find any defective components while 

assembling  or  checking  the  equipment,  or  if  you  hear  any  unusual  noises  coming 
from the equipment during exercise, stop 

using the equipment immediately and don’t 

use the equipment until the problem has been rectified. 

8.  Wear suitable clothing while using the equipment. Avoid wearing loose clothing that 

may become entangled in the equipment. 

9.  Do not place fingers or objects into moving parts of the exercise equipment.  
10. The maximum weight capacity of this unit is 300 pounds. 
11. The equipment is not suitable for therapeutic use. 
12. You must take care of  yourself when lifting and moving the equipment  so as not to      

injure  your  back.  Always  use  proper  lifting  technique  and  seek  assistance  if 
necessary. 

13. This  equipment  is  designed  for  indoor  and  home  use  only!  It  is  not  intended  for 

commercial use! 

 
 
 
 
 
 

Summary of Contents for SF-E2310

Page 1: ...PTICAL TRAINER SF E2310 USER MANUAL IMPORTANT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact support sunnyheal...

Page 2: ...dren and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety t...

Page 3: ...39 39 32 33 32 33 32 33 32 33 40 40 41 41 42 42 42 42 43 44 45 46 47 48 49 50 51 52 16 53 16 15 16 15 16 54 59 60 56 57 58 62 61 63 64 65 66 67 68 68 69 70 70 71 72 72 72 72 73 73 74 74 33 33 75 75 7...

Page 4: ...Nut M10 H7 S17 6 52 Square nut 16 16 25 M10 1 17 Alloy bush 38 5 34 15 25 4 6 53 Nut M6 H14 S10 1 18 Bolt M8 16 S14 2 54 Screw M6 10 12 1 19 Washer d8 38 2 2 55 Spring piece t2 0 15 8 153 1 20 Spring...

Page 5: ...2 1 8 106 KYC 1 100 Screw M6 12 12 2 82 Crank cap 25 7 2 101 Sensor wire holder 12 11 3 4 83 Bearing 6004 RZ NBK 2 102 Computer holder 1 84 Middle axle 20 146 37 74 5 1 103 D shape washer 2 85 Jump r...

Page 6: ...5 HARDWARE PACKAGE...

Page 7: ...ashers No 10 using Allen Wrench S6 then remove and discard the Front and Rear Shipping Tubes No 104 and No 105 NOTE You may save these parts Screws No 76 Washers No 10 Front and Rear Shipping Tubes No...

Page 8: ...7 1 10 9 3 10 9 2 STEP 2 Attach the Front and Rear Stabilizers No 2 and No 3 to the Main Frame No 1 using 4 Screws No 9 and 4 Washers No 10 secure with Allen Wrench No 106...

Page 9: ...the Left and Right Handlebars No 4 and No 5 onto the Swing Rod Axel No 27 using 2 Bolts No 18 2 Spring Washers No 20 2 Washers No 19 and 2 D Shape Washers No 103 NOTE In order to tighten Bolt No 18 o...

Page 10: ...anner No 109 Attach the Right Pedal Post No 8 to the Big Crank Wheel No 79 right crank arm using the Right Pedal Bolt No 46 Wave Washer No 110 and Right Nut No 44 When tightening the Right Pedal Bolt...

Page 11: ...2 38 39 33 32 7 8 37 39 STEP 5 Attach the Left and Right Pedals No 37 and No 38 to the Left and Right Pedal Posts No 7 and No 8 using 4 Bolts No 39 4 Washers No 32 and 4 Nuts No 33 secure with Spanner...

Page 12: ...he Main Frame No 1 using 2 Screws No 100 secure with Spanner No 109 Attach the Computer No 97 to the Computer Holder No 102 using 2 Screws No 78 secure with Spanner No 109 Once secured connect the wir...

Page 13: ...for three seconds removing the batteries will also reset the computer and return all function settings back to zero 3 MODE To select the LOCK MODE setting press the MODE key when the pointer on the fu...

Page 14: ...Cap No 22 Bolt No 31 and Nut No 33 as shown above in figure I Next remove the Spacer No 30 as shown above in figure I I next add some grease to the surface and to the inside of the Spacer No 30 this...

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