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PARTS LIST 

 
 
 

 
 

        No. 

Description 

Qty   No. 

Description 

Qty 

  1 

Computer  

1   31 

Bolt M8*65*30*S14 

  2 

Middle handlebar 

1   32 

Spacer 14*8.3*48 

  3 

Foam grip 23*5*445 

2   33 

Alloy wrap 1 32*3*28*16*14 

  4 

End cap 25*16 

2   34 

Bolt M10*42*20*S17 

  5 

Washer d6*Φ12*1 

2   35 

U shape plate  

  6 

Screw ST4*19 

2   36 

Arc washer d6*Φ20*1.5*R30 

  7 

Handle pulse sensor *25 

2   37 

Washer d8*Φ16*1.5 

  8 

Screw M8*30*S6 

2   38 

Nylon nut M8*H7.5*S13 

  9 

Handle pulse wire 

1   39 

Wave washer d19*Φ25*0.3 

 10 

Upper sensor wire  

1   40 

Hinge bolt R Φ16*89*23*1/2*S8 

 11 

Grommet 12*11*Φ3 

1   41 

End cap J40*25*15 

4  

 12 

Foam grip 26*5*510 

2   42 

Clamp cover  

13L/R  Handlebar L/R 

2  43L/R Pedal  

 14 

End cap 28*32*50  

2   44 

Bolt M10*50*13*S17 

 15 

Screw M5*10 

2   45 

Hinge bolt L Φ16*89*23*1/2*S8 

 16 

Bushing 32*25*L83 

2   46 

Alloy bushing  28*4*Φ24*12*16.1  4 

 17 

Bolt M8*40*20*S14 Grade A 

6   47 

Link connector combination  

 18 

Arc washer d8*Φ20*2*R16 

2   48 

Nylon nut R 1/2*20*H8*S19 

 19 

Nut M8*H16*S13 

6   49 

Spring washer 1/2”  

 20 

Long spacer 32*19.2*75.5 

2   50 

Nylon nut L 1/2*20*H8*S19 

 21 

Alloy wrap 2 *32 

4   51 

End cap 50*45.5*64.5 

 22 

Washer d8*Φ32*2 

2   52A  Tension control  

 23 

Spring washer d8 

4   52B  Tension cable 

 24 

Bolt M8*16*S14  

2   53 

Screw M8*16*S6 

25L/R  Swing rod L/R 

2   54 

Alloy bushing 18*3*14*7*10.1 

 26 

End cap 50*61*50 

2   55 

Connecting rod  

 27 

Front stabilizer  

1   56 

Washer d10*Φ20*2.0 

 28 

Carriage bolt M8*60*20*H5 

4   57 

Tension wire  

 29 

Arc washer d8*Φ20*2*R30 

8   58 

Lower sensor wire  

 30 

Screw M5*16 

1   59 

Main frame  

Summary of Contents for SF-E3416H

Page 1: ...TICAL TRAINER SF E3416 USER MANUAL IMPORTANT Please read this manual carefully before using the product Retain owner s manual for future reference For Customer Service please contact support sunnyheal...

Page 2: ...dren and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety t...

Page 3: ...36 21 60 60 70 39 39 32 33 33 35 25L 41 41 60 61 48 49 46 46 70 40 17 56 63 41 44 62 56 63 34 16 62 43L 43R 55 55 64 54 54 54 54 35 47 66 67 68 69 1 27 28 28 51 51 65 19 29 19 29 57 58 59 29 19 17 19...

Page 4: ...l 2 14 End cap 28 32 50 2 44 Bolt M10 50 13 S17 2 15 Screw M5 10 2 45 Hinge bolt L 16 89 23 1 2 S8 1 16 Bushing 32 25 L83 2 46 Alloy bushing 28 4 24 12 16 1 4 17 Bolt M8 40 20 S14 Grade A 6 47 Link co...

Page 5: ...remove the hardware and reinstall the hardware as assembly is required No Description Qty No Description Qty 60 Ball cap S13 6 66 Allen wrench S8 1 61 Ball cap S18 6 67 Allen wrench S6 1 62 Ball cap...

Page 6: ...Please remove the Washers which are shown with Screws Bolts These Washers are already shown on the Hardware Package list and do Not need to be shown twice Please ADD Part No 42 Clamp Cover to the Har...

Page 7: ...2 R30 4pcs 19 M8 H16 S13 4pcs 27 28 28 65 19 29 19 57 29 19 29 59 58 68 Please remove the Washer from the Parts shown for this Step as the Washer shown is Part No 29 and does not need to be shown twi...

Page 8: ...wer the Tension Cable No 52B from the Handlebar Post No 64 and connect it to the Tension Wire No 57 following the tension cable assembly shown above in Fig 2 Attach the Handlebar Post No 64 to the Mai...

Page 9: ...mbly on the right side Cover Nylon Nut L and Nylon Nut R No 45 and No 40 using 2 Ball Caps No 61 Cover nut on lower end of Connector No 55 both sides using 2 Ball Caps No 62 IMPORTANT NOTICE The left...

Page 10: ...t R No 48 and attach the Ball Caps No 61 You can now reattach the Link Connector Combination No 47 to the Connecting Rod No 55 IMPORTANT The Left and Right Hinge Bolts No 45 and No 40 must fully penet...

Page 11: ...ds No 55 using 4 Bolts No 17 4 Washers No 37 and 4 Nylon Nuts No 38 tighten and secure with Spanner No 68 55 43L 17 55 37 38 43R 17 37 38 68 Please ADD Part Number 68 to the Drawing Please revise the...

Page 12: ...ds No 25L and No 25R Fix using 2 Bolts No 17 2 Arc Washers No 18 and 2 Nuts No 19 tighten and secure with Spanner No 68 68 Please ADD Part Number 68 to the Drawing Please revise the quality and clarit...

Page 13: ...located on the top of Handlebar Post No 64 Tighten with Spanner No 68 Insert the Handle Pulse Wire No 9 into the socket located on the back of the Computer No 1 Assembly is complete 2 23 15 8 10 9 64...

Page 14: ...ES The rate of calories burned per hour 0 0 999 9 KCAL 6 PULSE Displays the detected heart rate in beats per minute 40 240 BPM To measure your heart rate place the palm of your hands on both contact p...

Page 15: ...the stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch If it hurts STOP 2 THE COOL DOWN PHASE This stage is t...

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