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EXERCISE COMPUTER 

 

SPECIFICATIONS: 
TIME

 

…………………………………...00:00-99:59 MIN: SEC 

SPEED

 

……………………………….. 0.0-99.9 MPH 

DISTANCE

 

……………………………0.00-9999 MILES 

CALORIES

 

……………………………0.0-9999 KCAL 

ODOMETER

…………………………..0.0-9999 MILES 

PULSE

 

……………………………….. 40-240 BPM   

 

 
FUNCTION KEY: 

 

MODE: 

Press to select function.   

RESET:

 Press to reset the value back to zero. Does not reset odometer value. 

SET: 

Press to preset the desired countdown of TIME, DISTANCE, or CALORIES.

 

 

 
OPERATION PROCEDURES: 
1. AUTO ON/OFF: 

If the elliptical is put into motion, or the 

MODE

 button is pressed, the computer will turn on. 

After 4 minutes of inactivity, the computer will turn off automatically.

 

 

2. RESET: 

 

The computer can be reset by pressing and holding the 

MODE

 button for three seconds. 

Removing the batteries will also reset the computer and return all function settings back to 
zero. 

 
3. MODE:   

To select the LOCK MODE setting press the 

MODE

 key when the pointer on the function 

you wish to select begins to blink, (once locked only the selected function will be displayed). 

 
4. FUNCTIONS:

 

TIME: 

Counts the total time of an exercise from start to finish.

 

SPEED:

 Displays the current speed being obtained.

 

DISTANCE:

 Counts the total distance of an exercise from start to finish.

 

CALORIES: 

Counts the total amount of calories burned during an exercise start to finish. 

ODOMETER:

 Accumulates the total distance traveled from all workout sessions.

 

PULSE: 

Displays 

the user’s current heart rate in beats per minute.

 

Place the palms of your hands on both of the pulse sensors, the computer will display your 
current heart beat rate on the monitor. (This value in not intended for medical use)

 SCAN:

 

Automatically displays all functions repeatedly.

 

Battery:

 This monitor uses two AAA batteries. If the display appears improper or difficult to 

read please try installing new batteries before attempting to contact. 
 
 

 

Summary of Contents for SF-E3628

Page 1: ...gned for reverse pedaling Failure to comply with this warning may result in permanent damage to your new equipment IMPORTANT Read all instructions carefully before using this product Retain owner s ma...

Page 2: ...le the machine or repair any parts of machine Remove drops of sweat from the machine immediately after finishing training 7 Your health can be affected by incorrect or excessive training Consult a doc...

Page 3: ...2 EXPLODED DIAGRAM...

Page 4: ...crew M5X45 1 52 Spring washer D8 8 22 Crank 1 53 Handlebar chuck cover 1 23 Nut cap S14 4 54 Waveform washer 20X 28X0 3 2 24 Hex bolt M8X15 2 55 Cross screw M4X12 4 25 Flat washer 8 2X 32 X2 2 56 Arc...

Page 5: ...d Acorn Nuts 14 Step 2 Check the Tension Controller 17 is at Level 1 lowest resistance to ensure the cable is the longest Connect the Sensor Wire 20 with Extension Wire 18 Then connect Tension Cable 1...

Page 6: ...angle to the Crank 22 The Right and Left Pedal Support Bolt must be perfectly straight as it goes through the Pedal Support to the Crank If the Pedal Support is connected to the Crank at an angle per...

Page 7: ...6...

Page 8: ...of the hole of the computer bracket Fix the Armrest 8 on the Handlebar Post 2 with Hex Screw 51 Spring Washer 52 and Flat Washer 31 and then cover with the Handlebar Chuck Cover 53 B Attach the Handl...

Page 9: ...Step 5 Connect the Pulse Sensor Wire 50 and Extension Wire 18 with the wires coming from the Computer 9 and then fix the Computer 9 onto the computer bracket of the Handlebar Post 2 with Cross Screw...

Page 10: ...9 To move the elliptical hold by the handles of the Armrest 8 Tilt the elliptical until the wheels of the Front Stabilizer 3 touch the floor Then you can wheel the elliptical to the desired location...

Page 11: ...OCK MODE setting press the MODE key when the pointer on the function you wish to select begins to blink once locked only the selected function will be displayed 4 FUNCTIONS TIME Counts the total time...

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