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The cross training magnetic treadmill has moving handlebars that let you
exercise your arms and upper body. Use the moving handlebars as shown in
the picture below. You can exercise with just the handlebars or use them while
walking on the treadmill.
How to set up the tension of the handlebars:
Use
Knob (P)
to adjust the
tension of the moving handlebars.
Turn clockwise to increase the
tension. Turn counterclockwise to
decrease the tension.
Summary of Contents for SF-T7614
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