18
8.
At any time, if you need to stop the treadmill immediately, remove the
Safety Key (No. 89)
.
PROGRAM PARAMETERS
(speed is in MPH)
Setup time / 10 = running time for each section
1
2
3
4
5
6
7
8
9
10
P1
SPEED
2
4
3
4
3
5
4
2
5
3
INCLINE
2
3
2
4
3
2
3
1
2
4
P2
SPEED
2
5
4
6
4
6
4
2
4
2
INCLINE
1
0
2
5
3
4
6
4
2
5
P3
SPEED
2
5
4
5
4
5
4
2
3
2
INCLINE
0
1
2
3
4
5
6
4
2
3
P4
SPEED
2
3
4
6
7
6
5
4
4
6
INCLINE
3
3
2
2
0
4
0
3
2
2
P5
SPEED
3
6
7
5
8
5
9
6
5
3
INCLINE
0
2
4
1
3
5
2
1
4
1
P6
SPEED
3
6
7
5
8
6
7
6
4
3
INCLINE
2
0
3
2
3
5
2
4
3
2
P7
SPEED
2
8
6
4
5
9
7
5
4
3
INCLINE
3
1
2
2
3
4
5
3
2
2
P8
SPEED
2
6
7
4
4
7
4
2
4
2
INCLINE
0
2
1
3
2
4
5
2
1
3
P9
SPEED
2
4
6
8
7
8
6
2
3
2
INCLINE
0
1
2
3
4
6
4
2
2
3
P10
SPEED
2
4
5
5
6
5
6
3
3
2
INCLINE
2
3
4
3
4
5
5
3
4
3
P11
SPEED
2
3
5
3
3
5
3
6
3
3
INCLINE
0
2
0
1
3
4
2
1
0
1
P12
SPEED
3
5
8
8
9
5
7
6
3
2
INCLINE
0
3
6
4
3
1
4
5
6
4
P13
SPEED
2
3
6
7
7
7
7
6
3
2
INCLINE
0
3
6
5
5
5
5
6
3
0
P14
SPEED
3
5
8
8
9
5
7
6
3
2
INCLINE
0
3
6
6
7
7
6
6
3
0
P15
SPEED
2
3
6
8
9
9
8
6
3
2
INCLINE
2
3
5
7
9
9
7
5
3
0
INTERVAL MODE
1.
In standby mode, press INTERVAL key to select pre-set program P16-P30.
2.
Press SPEED + / SPEED – or I / INCLINE – to adjust the time. The initial time is set
to be 30:00. Only time can be set. Setting range: 5:00 - 99:00.
3.
Press START key. The treadmill will start running and the speed will gradually increase to the
value for the first section of program (see details in the table of program parameters).
4.
Press SPEED + / SPEED – or speed shortcut keys to adjust speed.
5.
Press I / INCLINE – or incline shortcut keys to adjust the incline.
Summary of Contents for SF-T7955
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