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PARTS LIST 

 
 
 

 

 
 
 
 
 
 
 

Part 

No. 

Description 

Q’ty 

Part 

No. 

Description 

Q’ty 

Rear base frame   

19  Foam 

24*5*140 

Front base frame 

20  Foam 

24*5*175 

End cap 

25*2 

21  Foam 

24*5*290 

Lower upright frame 

22  Name plate 146*45*2 

Upper upright frame 

23  Flat washer 

9*

16*1.6 

Cross frame 

24  Flat washer 

11*

20*2 

28 

Upper cross frame 

25  Flat washer 

11*

34*3 

Curved

 

connection

 

bracket 

26  Nut M10 

22 

Back pad 500*325*60 

27  Allen bolt M8*25 

10 

Arm pad 300*140*60 

28  Allen bolt M8*65 

11 

PVC shoe 169*129*16 

29  Allen bolt M10*65 

12 

Pedal cushion 300*140*10 

30  Allen bolt M10*70 

13 

Foot paddle 159*119*12 

31  Allen bolt M10*125 

14 

End cap PT40*80*1.5 

32  Allen bolt M8*10 

15 

End cap PT50*100*2 

33  Allen bolt M8*15 

16 

Metal ring 

35*

26*12 

34  Allen screw M6*4 

16 

17 

Metal end cap 

35*

26*23 

35  Carriage bolt M10*65 

18 

Foam 

24*5*125 

36  Rivet 

4*12 

Summary of Contents for VKR

Page 1: ...VKR TAG VERTICAL KNEE RAISE CHIN DIP www tagfitness net 630 375 1500 ...

Page 2: ...ould not use the machine unless they are under adult supervision Exercise equipment has moving parts In the interest of safety keep others especially children at a safe distance while exercising Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward Never hold your breath while exercising Rest adequately between workouts Muscles tone and develop during these rest perio...

Page 3: ...EXPLODED DRAWING ...

Page 4: ...5 Flat washer 11 34 3 8 8 Curved connection bracket 2 26 Nut M10 22 9 Back pad 500 325 60 1 27 Allen bolt M8 25 4 10 Arm pad 300 140 60 2 28 Allen bolt M8 65 4 11 PVC shoe 169 129 16 4 29 Allen bolt M10 65 2 12 Pedal cushion 300 140 10 2 30 Allen bolt M10 70 8 13 Foot paddle 159 119 12 2 31 Allen bolt M10 125 4 14 End cap PT40 80 1 5 4 32 Allen bolt M8 10 8 15 End cap PT50 100 2 6 33 Allen bolt M8...

Page 5: ...t base frame 3 using Flat washer 11 20 2 24 Nut M10 26 and Allen bolt M10 70 30 Please don t tighten all the bolts Step 2 Connect Front base frame 2 and Lower upright frame 4 using Flat washer 11 20 2 24 Nut M10 26 and Carriage bolt M10 65 35 Please don t tighten all the bolts ...

Page 6: ...4 3 25 Nut M10 26 and Allen bolt M10 65 29 Please don t tighten all the bolts Step 4 Connect Lower upright frame 4 Upper upright frame 5 Cross frame 6 and Curved connection bracket 8 using Flat washer 11 20 2 24 Nut M10 26 and Allen bolt M10 125 31 Please don t tighten all the bolts ...

Page 7: ... washer 11 34 3 25 Nut M10 26 and Allen bolt M10 70 30 Please tighten all the bolts Step 6 Fix Back pad 9 to Cross frame 6 using Flat washer 9 16 1 6 23 Allen bolt M8 25 27 Fix Arm pad 10 to Lower upright frame 4 using Flat washer 9 16 1 6 23 and Allen bolt M8 65 28 Please tighten all the bolts ...

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