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BF-542 Body Fat Monitor/Scale

Useful Features of the BF-542

• The BF-542 allows you to measure both weight and body fat percentage simultaneously as

easily and simply as stepping on a scale.

• The BF-542 can be set for an Child, Adult or Athlete, Male or Female, increasing the

accuracy of the reading.

• Personal data (Child/Adult/Athlete, Male/Female and Height) can be stored in the memory

of the unit for up to four people. 

• Weight only key provides quick weight only readings.

Switching the Weight Mode

The BF-542 can record measurements in lb (pounds), kg (kilograms), or st-lb (British stone
pounds). Select the preferred weight mode by using the switch on the back of the measuring
platform (see illustration at left).

Automatic Shut-Down Function

The automatic shut-down function shuts off the power automatically in the following cases:

• If you interrupt the measurement process. The power will shut down automatically within

10 to 20 seconds, depending upon the type of operation.

• If an extraordinary weight is applied to the platform.

• If you make a mistake during measurement or a key or button operation.

• After you have completed the measuring process.

Note: If the power shuts off unexpectedly, repeat the measuring process.

Preparations Before Use

Inserting the Batteries

1. Locate the battery cover on the back of the measuring platform. Press the tab to release the

cover as shown.

2. Insert the supplied AA-size batteries as indicated.

Note: Be sure that the polarity of the batteries is set properly. If the batteries are incorrectly
positioned, the fluid may leak and damage floors. If you do not intend to use this unit for a long
period of time, it is advisable to remove the batteries before storage.

Positioning the Monitor

Place the monitor on a hard, flat surface where there is minimal vibration to ensure safe and
accurate measurement.

Note: To avoid possible injury, do not step on the edge of the platform.

Attaching the Support Feet (Carpet Use Only)

Insert the support feet into the holes at the four corners on the bottom of the 
measuring platform.

Note: Do not use the monitor on any carpeting that is more than 0.8 inch in thickness.

Do not use the support feet on hard, flat surfaces, as the unit may tip over.

Open as shown

Direction of the batteries

4

Select the preferred weight mode (lb/kg/st-lb) 

by using the switch on the back of 

the measuring platform 

lb

st/lb

kg

Summary of Contents for BF-542

Page 1: ...BF 542BODYFAT MONITOR SCALE Instruction Manual Read this Instruction Manual carefully and keep it for future reference ...

Page 2: ...ovide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause ha...

Page 3: ...involved in intense physical activity of at least 10 hours per week and who has a resting heart rate of approximately 60 beats per minute or less Tanita s athlete definition includes lifetime of fitness individuals who have been fit for years but currently exercise less than 10 hours per week Tanita s athlete definition does not include enthusiastic beginners who are making a real commitment to ex...

Page 4: ...ing it safe and imperceptible The illustration on the left show how the signal travels through the body Body Fat Percentage Fluctuations in a Day Hydration levels in the body may affect body fat readings Readings are usually highest in the early waking hours since the body tends to be dehydrated after a long night s sleep For the most accurate reading a person should take a body fat percentage rea...

Page 5: ...osition Readings taken with Tanita s BF 542 correlate highly with both DEXA Tanita s reference model and Hydrodensitometry Features and Functions Components Measuring Platform Warranty Support Feet 4 Educational Booklet AA Size Batteries 4 Getting Started Workbook Instruction Manual Measuring Platform 1 Display Screen 2 Orange Set Button 3 Green Arrow Select Buttons 4 Toe Electrodes 5 Heel Electro...

Page 6: ...on operation After you have completed the measuring process Note If the power shuts off unexpectedly repeat the measuring process Preparations Before Use Inserting the Batteries 1 Locate the battery cover on the back of the measuring platform Press the tab to release the cover as shown 2 Insert the supplied AA size batteries as indicated Note Be sure that the polarity of the batteries is set prope...

Page 7: ...who has a resting heart rate of approximately 60 beats per minute or less This includes lifetime of fitness individuals but excludes enthusiastic beginners See p 1 for Tanita s definition of athlete 4 Select Male or Female Use the Green Arrow buttons to select Male or Female then press the Orange Set button Male Female 5 Specify the Height Use the Green Arrow buttons to specify Height in feet and ...

Page 8: ...rm the alternating display of body fat percentage and body weight will be repeated three times and then the power will automatically turn off Taking Weight Measurement Only 1 Select Weight Only Key Using your toe tap the weight only key to select weight measurement After 2 or 3 seconds 88888 will appear in the display and then it will show 0 0 lb 2 Take Measurement Step onto the measuring platform...

Page 9: ... reading does not appear after the weight is measured Vibration will interfere with the fat percentage reading Be sure to stand erect and still on the measuring platform Do not bend your knees Be sure that shoes and socks are removed and check foot alignment Step off and repeat steps on p 6 The body fat percentage reading is extremely low Be sure you have selected the correct user mode Child Adult...

Page 10: ...n is authorized to change the terms of this warranty If Product Is Defective or Needs Repair Do not return this product to the place of purchase doing so may delay the processing of your warranty claim Call Tanita at1 800 TANITA 8 to receive a Return Authorization Number before returning this product Include 12 50 for handling return postage and insurance to the facility listed below Proof of purc...

Page 11: ... Tel 01 55 24 99 99 Fax 01 55 24 98 68 TANITA Health Equipment H K Ltd Unit 301 303 3 F Wing On Plaza 62 Mody Road Tsimshatsui East Kowloon Hong Kong Tel 852 2838 7111 Fax 852 2838 8667 TANITA Corporation of Japan 14 2 1 Chome Maeno Cho Itabashi Ku Tokyo Japan 174 8630 Tel 03 3968 2123 Fax 03 3967 3766 www tanita co jp ISO 9001 Certified TANITA Corporation of America Inc 2625 South Clearbrook Driv...

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