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BF-542 Body Fat Monitor/Scale

Taking Readings

1. Turn on the Power

Using your toe, turn the unit on by tapping your Personal key. Release the key within 
three seconds. 

Your preset data will appear (Child/Adult/Athlete, Male/Female and Height).

Immediately after your preset data, the display will show “0.0.”

2. Take Reading

Wait for “0.0” to appear before stepping onto the measuring platform.

Note: If you step on before “0.0,” you will not receive a reading.

Be sure you are barefoot, and that the soles of your feet are clean and dry.

Be sure that the heel and ball of each foot is directly on top of the electrodes on the
measuring platform. Stand erect on the platform. Accurate readings can still be obtained
even if your toes overhang the platform.

Note: If you do not step onto the measuring platform within about 20 seconds after “0.0” appears, 
the power shuts off automatically.

Your weight will be shown first. “ooooo” will appear in the display and then the zeroes will
disappear one by one until your body fat percentage is displayed.

Continue to stand erect on the platform. The values of body fat percentage and body weight
will be displayed alternately at two-second intervals. If you remain on the platform, the
display will continue for about 30 seconds, and then the power will automatically turn off.

If you step off the platform, the alternating display of body fat percentage and body weight
will be repeated three times, and then the power will automatically turn off.

Taking Weight Measurement Only

1. Select Weight Only Key

Using your toe, tap the weight only key to select weight measurement. After 2 or 3 seconds,
“88888” will appear in the display and then it will show “0.0 lb”.

2. Take Measurement

Step onto the measuring platform.

The body weight will appear. If you remain on the platform, the display will flash for
about 30 seconds, and then the power shuts off automatically. If you step off the
platform, the weight will continue to show for about 5 seconds.

Replacing the Batteries

When the batteries run low, the “Lo” message will appear in the display window. When this
message appears, be sure to replace the batteries immediately, since weak batteries will
affect the accuracy of your readings.

Your setting will not be erased from the memory when you remove the batteries.

New batteries will last for about one year if the unit is used once every day. The unit comes
with trial batteries; their service life will be short.

Batteries run low.

Guest Measurements

The unit may be used by more than four persons.
Simply repeat the programming process. (Steps 1
through 5 of Setting and Storing Data in Memory.)

Note: Previously stored data will be erased in
the Personal key.

Turn the unit on by tapping your Personal key.

Your preset data will appear.

Wait for “0.0” to appear and step on.

Your weight will be shown first.

Your body fat percentage will be displayed.

Summary of Contents for BF-542

Page 1: ...BF 542BODYFAT MONITOR SCALE Instruction Manual Read this Instruction Manual carefully and keep it for future reference ...

Page 2: ...ovide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause ha...

Page 3: ...involved in intense physical activity of at least 10 hours per week and who has a resting heart rate of approximately 60 beats per minute or less Tanita s athlete definition includes lifetime of fitness individuals who have been fit for years but currently exercise less than 10 hours per week Tanita s athlete definition does not include enthusiastic beginners who are making a real commitment to ex...

Page 4: ...ing it safe and imperceptible The illustration on the left show how the signal travels through the body Body Fat Percentage Fluctuations in a Day Hydration levels in the body may affect body fat readings Readings are usually highest in the early waking hours since the body tends to be dehydrated after a long night s sleep For the most accurate reading a person should take a body fat percentage rea...

Page 5: ...osition Readings taken with Tanita s BF 542 correlate highly with both DEXA Tanita s reference model and Hydrodensitometry Features and Functions Components Measuring Platform Warranty Support Feet 4 Educational Booklet AA Size Batteries 4 Getting Started Workbook Instruction Manual Measuring Platform 1 Display Screen 2 Orange Set Button 3 Green Arrow Select Buttons 4 Toe Electrodes 5 Heel Electro...

Page 6: ...on operation After you have completed the measuring process Note If the power shuts off unexpectedly repeat the measuring process Preparations Before Use Inserting the Batteries 1 Locate the battery cover on the back of the measuring platform Press the tab to release the cover as shown 2 Insert the supplied AA size batteries as indicated Note Be sure that the polarity of the batteries is set prope...

Page 7: ...who has a resting heart rate of approximately 60 beats per minute or less This includes lifetime of fitness individuals but excludes enthusiastic beginners See p 1 for Tanita s definition of athlete 4 Select Male or Female Use the Green Arrow buttons to select Male or Female then press the Orange Set button Male Female 5 Specify the Height Use the Green Arrow buttons to specify Height in feet and ...

Page 8: ...rm the alternating display of body fat percentage and body weight will be repeated three times and then the power will automatically turn off Taking Weight Measurement Only 1 Select Weight Only Key Using your toe tap the weight only key to select weight measurement After 2 or 3 seconds 88888 will appear in the display and then it will show 0 0 lb 2 Take Measurement Step onto the measuring platform...

Page 9: ... reading does not appear after the weight is measured Vibration will interfere with the fat percentage reading Be sure to stand erect and still on the measuring platform Do not bend your knees Be sure that shoes and socks are removed and check foot alignment Step off and repeat steps on p 6 The body fat percentage reading is extremely low Be sure you have selected the correct user mode Child Adult...

Page 10: ...n is authorized to change the terms of this warranty If Product Is Defective or Needs Repair Do not return this product to the place of purchase doing so may delay the processing of your warranty claim Call Tanita at1 800 TANITA 8 to receive a Return Authorization Number before returning this product Include 12 50 for handling return postage and insurance to the facility listed below Proof of purc...

Page 11: ... Tel 01 55 24 99 99 Fax 01 55 24 98 68 TANITA Health Equipment H K Ltd Unit 301 303 3 F Wing On Plaza 62 Mody Road Tsimshatsui East Kowloon Hong Kong Tel 852 2838 7111 Fax 852 2838 8667 TANITA Corporation of Japan 14 2 1 Chome Maeno Cho Itabashi Ku Tokyo Japan 174 8630 Tel 03 3968 2123 Fax 03 3967 3766 www tanita co jp ISO 9001 Certified TANITA Corporation of America Inc 2625 South Clearbrook Driv...

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