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3.3.4
User-defined programmes
1. Tap on „USER PROGRAM“ in the main menu.
2. Choose one of the four user profiles (U1-U4).
L
NOTICE
The chosen user profile will be displayed on the upper border of the screen. The name of the
user profile can be changed. To do this, simply tap on the user profile and type in the desired
name.
3. Enter your gender, age, weight and the desired training time.
4. Set the desired speed and incline for all the 30 segments.
5. Press START to start the programme.
The resistance level can be adjusted manually during your training.
6. Press the STOP button to pause your training.
The resistance level is set to 0.
6.1. Press STOP again to end your training and an overview of the collected training data will be
displayed.
6.2. Press START to continue with your training.
