22
X71
3.4
Programmes
In the main menu you can choose from the different programmes:
+
MANUAL (Target programmes)
+
PROGRAM (Profile programmes)
+
PERSONAL (User defined programme)
+
H.R.C (Heart rate controlled programmes)
+
WATT (Watt programme)
Use the encoder to select one of the programmes: Manual, Program
,
Fitness, Watt, Personal or H.R.C.
Confirm the programme with the MODE button.
L
NOTICE
For the Quick start programme you can skip setting the parameters by pressing START/STOP to
begin the workout.
3.4.1
Manual Programme (MANUAL)
1. In the main menu select MANUAL and confirm the selection by pressing the MODE button.
L
NOTICE
To skip setting the parameters, press START to directly begin the workout.
2. Press MODE to set the parameters.
3. Set the resistance level, time, distance, calories and/or pulse with the encoder. Confirm each
setting with MODE.
4. Press START/STOP to begin the workout.
During the training, the resistance level can be adjusted with the encoder.
5. Press START/STOP to pause the training.
6. Press START/STOP to continue the training.
7. Press RESET, to end the training and return to the main menu.
Summary of Contents for X71
Page 2: ...2 X71...
Page 32: ...32 X71 8 3 Exploded Drawing...
Page 33: ...33 9 WARRANTY...
Page 34: ...34 X71...
Page 36: ...36 X71...
Page 37: ...37 Notes...
Page 38: ...38 X71 Notes...
Page 39: ...39...
Page 40: ...Elliptical trainer X71...
