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3.4.2
Pre-Set Profile Programmes (PROGRAM)
You have 12 default programmes to choose from (P1-P12).
1. In the main menu select PROGRAM and confirm the selection by pressing the MODE button.
2. Select one of the programmes P1-P12 with the encoder and press MODE to confirm.
3. Set the resistance level, time, distance, calories and/or pulse with the encoder. Confirm each
setting with MODE.
4. Press START/STOP to begin the workout.
During the training, the resistance level can be adjusted with the encoder.
5. Press START/STOP to pause the training.
6. Press START/STOP to continue the training.
7. Press RESET, to end the training and return to the main menu.
3.4.3
Watt-controlled Programmes (WATT)
1. In the main menu select WATT and confirm the selection by pressing the MODE button.
L
NOTICE
To skip setting the parameters, press START to directly begin the workout.
2. Press MODE to set the parameters.
3. Set watt, time, distance, calories and/or pulse with the encoder. Confirm each setting with
MODE.
4. Press START/STOP to begin the workout.
During the training, the value for watt can be adjusted with the encoder.
5. Press START/STOP to pause the training.
6. Press START/STOP to continue the training.
7. Press RESET, to end the training and return to the main menu.
Summary of Contents for X71
Page 2: ...2 X71...
Page 32: ...32 X71 8 3 Exploded Drawing...
Page 33: ...33 9 WARRANTY...
Page 34: ...34 X71...
Page 36: ...36 X71...
Page 37: ...37 Notes...
Page 38: ...38 X71 Notes...
Page 39: ...39...
Page 40: ...Elliptical trainer X71...