11
Before starting any exercise program involving
heart rate monitoring, please consult your
physician for a more accurate measurement
of your actual maximum heart rate.
to View Heart rate exercise data:
See fig.12
While in Exercise Mode: .
• PRESS
MODE
to scroll HR display
• PRESS
ST/STP
to view various heart
rate data
• PRESS
LAP/RESET
to exit Exercise Mode
Hear
t Rat
e Data
to View Heart rate Zone exercise data:
See fig.13
While in Exercise Mode:
• PRESS
MODE
to scroll HR ZONE display
• PRESS
ST/STP
to view various heart rate
zone data
•
PRESS
LAP/RESET
to exit Exercise Mode
to View calorie exercise data:
See fig.14
While in Exercise Mode:
• PRESS
MODE
to scroll CALORIE display
• PRESS
LAP/RESET
to exit Exercise Mode
fig.12
fig.13
