Tech4o Accelerator Pulse, Owner'S Manual

Page 1: ...Accelerator Pulse Owner s Manual...

Page 2: ...ry pg 13 3 of 5 Exercise Schedule pg 14 4 of 5 Pedometer Setting pg 15 5 of 5 Heart Rate Setting pg 16 Main Settings Menu pg 17 1 of 11 Home Time Setting pg 17 2 of 11 Alarm Setting pg 18 3 of 11 Exer...

Page 3: ...om and use the stride length calculator on the Accelerator product pages Your new Accelerator watch uses a menu system navigation to access display and adjust its various modes Understanding how this...

Page 4: ...ith good contact on your bare skin Moisture between the strap and your skin aids in conductivity and allows the heart rate feature to work properly Exercise MENU 1 of 5 Memory Save Clear 2 of 5 Exerci...

Page 5: ...ottom line Current Dual hours minutes and seconds To set home time see MAIN SETTINGS MENU Home Time Setting 1 of 11 Dual Time View Your accelerator watch is capable of storing an alternate time zone T...

Page 6: ...nutes seconds and hundredth seconds for the first hour OR hours minutes and seconds thereafter To Use the Chronograph Mode PRESS ST STP to start the Chronograph PRESS ST STP again to stop the Chronogr...

Page 7: ...elapsed time will display in the bottom line PRESS ST STP again to view additional recorded lap times HOLD MODE FOR 3 SECONDS to exit the Chronograph memory PRESS MODE to exit Chronograph Mode To Clea...

Page 8: ...SECONDS in the Countdown Timer display to access the settings menu PRESS ST STP or LAP RESET to adjust the hours PRESS MODE to confirm PRESS ST STP or LAP RESET to adjust the minutes PRESS MODE to con...

Page 9: ...gender are important to establish heart rate parameters Correct measure of your weight and walking running stride lengths is crucial to achieving accurate speed and distance info For help with measur...

Page 10: ...art rate heart rate in BPM Tom is 53 Current heart if his current heart rate is 100 Your accelerator watch automatically distinguishes between walking and running and adjusts its calcula tions accordi...

Page 11: ...display PRESS ST STP to view various heart rate data PRESS LAP RESET to exit Exercise Mode Heart Rate Data To View Heart Rate Zone Exercise Data See fig 13 While in Exercise Mode PRESS MODE to scroll...

Page 12: ...1 of 5 Exercise History 2 of 5 Exercise Schedule 3 of 5 Pedometer Setting 4 of 5 Heart Rate Setting 5 of 5 Note the five menu selections are also accessible through the MAIN SETTINGS MENU Memory Save...

Page 13: ...into a weekly exercise record The Accelerator s memory stores 10 weeks of records plus the last 7 days as daily exercise data All data is stored on a rolling counter i e after 10 weeks the oldest reco...

Page 14: ...rcise mode will automatically turn on and off so that you don t accidentally forget to record important data Six start and or stop times can be set in the exercise schedule See the following to set yo...

Page 15: ...o Exercise Settings Menu HOLD MODE FOR 3 SECONDS to return to Exercise Mode Pedometer Setting 4 of 5 See fig 19 Your accelerator watch is highly customizable just tailor the accelerometer sensor to ma...

Page 16: ...t ON OFF Below Zone Alert ON OFF Above Zone Alert ON OFF fig 20 PRESS ST STP to adjust the pedometer s sensitivity level from 1 5 Note Sensitivity range is from 1 least sensitive to 5 most sensitive F...

Page 17: ...RESET to adjust the minutes PRESS MODE to confirm PRESS ST STP or LAP RESET to adjust the hour Check whether the hour is for AM or PM HOLD MODE FOR 3 SECONDS in Exercise Mode to access the Exercise S...

Page 18: ...or LAP RESET to scroll to Alarm Setting 2 of 11 PRESS MODE to enter Alarm Setting 2 of 11 PRESS ST STP to select from 1 of the 5 daily alarms PRESS MODE to confirm PRESS ST STP to toggle the alarm on...

Page 19: ...own schedule HOLD MODE FOR 3 SECONDS in the Home Time display to access Main Settings Menu PRESS ST STP or LAP RESET to scroll to Exercise Schedule 3 of 11 PRESS MODE to enter Exercise Schedule 3 of...

Page 20: ...DS to return to the Home Time display Pedometer Setting 4 of 11 See fig 24 Your accelerator watch is highly customizable just tailor the accelerometer sensor to match your workout See the following to...

Page 21: ...g 4 of 11 PRESS MODE to enter Pedometer Setting 4 of 11 PRESS ST STP to adjust the pedometer s sensitivity level from 1 5 Note Sensitivity range is from 1 least sensitive to 5 most sensitive For most...

Page 22: ...story 6 of 11 See fig 26 The watch contains a vast amount of internal memory Daily exercise data is automatically stored every night at midnight The watch s memory will store up to 7 days of individua...

Page 23: ...Main Settings Menu HOLD MODE FOR 3 SECONDS to return to the Home Time display Timer Setting 7 of 11 See fig 27 Your Accelerator watch has a convenient Countdown Timer The timer can be used for advanc...

Page 24: ...to confirm HOLD MODE FOR 3 SECONDS to return to the Main Settings Menu HOLD MODE FOR 3 SECONDS to return to the Home Time display Personal Profile 8 of 11 See fig 28 Taking 5 minutes to determine your...

Page 25: ...MODE FOR 3 SECONDS to return to the Main Settings Menu HOLD MODE FOR 3 SECONDS to return to the Home Time display System Setting 9 of 11 See fig 29 This section describes how to adjust various audio a...

Page 26: ...ome Time display Heart Rate Setting 10 of 11 See fig 30 The following five alerts can be customized for each of the 4 heart rate zones The active alerts will beep every 10 seconds MHR Alert is 4 quick...

Page 27: ...LAP RESET to adjust your upper and lower limits for bmp and EMHR PRESS MODE to confirm selection HOLD MODE FOR 3 SECONDS to return to Main Settings Menu The Heart Rate Zone Alerts Your Accelerator wa...

Page 28: ...CONDS in the Home Time display to access Main Settings Menu PRESS ST STP or LAP RESET to scroll to Heart Rate Setting 10 of 11 PRESS MODE to scroll until SET MHR ALERT displays PRESS ST STP or LAP RES...

Page 29: ...PRESS ST STP or LAP RESET to scroll to Heart Rate Setting 10 of 11 PRESS MODE to scroll until SET ZONE ALERT displays PRESS ST STP or LAP RESET to turn alert ON or OFF PRESS MODE to confirm selection...

Page 30: ...he Home Time display to access the Main Settings Menu PRESS ST STP or LAP RESET to scroll to Dual Time Setting 11 of 11 PRESS MODE to enter Dual Time Setting 11 of 11 PRESS ST STP or LAP RESET to adju...

Page 31: ...take the wrist watch to a jeweler for battery replacement heart rate strap CR2032 The battery on the heart rate strap is user replaceable To Replace the Chest Strap battery 1 Fit a coin into the slot...

Page 32: ...g or walking pace Although your watch can readily differentiate between running and walking it is important that when you determine your stride lengths that you mimic the actual stride and vigor you e...

Page 33: ...ragraph What is not covered Normal wear and damage due to the abrasion melting misuse alteration and abuse including any disassembly are not covered by this warranty Digital Watches are water resistan...

Page 34: ...you If repairs are required to correct any problem not covered by this warranty we will contact you for approval to proceed and to charge you for the components repaired or replaced plus a nominal cha...

Page 35: ...35 With 23 locations around the world Johnson Outdoors the parent of Tech4O is a recreational and sports products leader Visit the rest of our brands johnsonoutdoors com...

Page 36: ...36 Johnson Outdoors Gear LLC 2008 All Rights Reserved Rev B March 09...