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SAVE THESE INSTRUCTIONS

1

WARNING

!

IMPORTANT SAFETY INSTRUCTIONS

READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE

BEFORE YOU BEGIN:

 Review all steps before beginning assembly and read all precautions before using the inversion table. 

Carefully adhere to the Assembly Instructions and User Guide to help ensure safety and product integrity. 

FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH. 

To reduce the risk of injury: 

• Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the 

inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of  
inversion if these instructions are not followed, such as falling on your head or neck, pinching, entrapment, equipment failure, or 
aggravating a pre-existing medical condition. It is the responsibility of the owner to ensure that all users of the product are fully 
informed about the proper use of the equipment and all safety precautions.

• 

DO NOT

 

use until approved by a licensed physician. Inversion is contraindicated in any medical or health condition that may be 

made more severe by an elevation of blood pressure, intracranial pressure or mechanical stress of the inverted position, or that may 
impact your ability to operate the equipment. This may include injury or illness, but also the side effects of any drug or supplement 
(prescribed or over-the-counter). Specific conditions may include, but not be limited to:

   ·

 Any condition, neurological or otherwise, which results in unexplained tingling, weakness or neuropathy, seizure, sleep disorder, 

  

lightheadedness, dizziness, disorientation, or fatigue, or impacts strength, mobility, alertness, or cognitive ability;

   ·

 Any brain condition, such as trauma, history of intracranial bleed, history or risk of TIA or stroke, or severe headaches;

   ·

 Any condition of the heart or circulatory system, such as high blood pressure, hypertension, increased risk of stroke, or use of  

    anticoagulants (including high doses of aspirin);

   ·

 Any bone, skeletal or spinal cord condition or injury, such as significant spinal curvature, acutely swollen joints, osteoporosis,  

    fractures, dislocations, medullary pins or surgically implanted orthopedic supports; 
 

·

 Any eye, ear, nasal or balance condition, such as trauma, history of retinal detachment, glaucoma, optic hypertension, chronic  

    sinusitis, middle or inner ear disease, motion sickness, or vertigo;

   ·

 Any digestive or internal condition, such as severe acid reflux, hiatal or other hernia, gallbladder or kidney disease; 

   ·

 Any condition for which exercise is specifically directed, limited or prohibited by a physician, such as pregnancy, obesity,  

  

or recent surgery.

• 

ALWAYS

 

be certain the Ankle Lock System is properly adjusted and fully engaged, and that your ankles are secure before using the 

equipment. HEAR, FEEL, SEE and TEST that the Ankle Lock System is snug, close-fitting and secure EVERY TIME you use 
the equipment.

• 

ALWAYS

 

wear securely tied lace-up shoes with a flat sole, such as a normal tennis-style shoe. 

• 

DO NOT

 

wear any footwear that could interfere with securing the Ankle Lock System, such as shoes with thick soles, boots, or any 

shoe that extends above the anklebone.

• 

DO NOT

 

use the inversion table until it is adjusted properly for your height and body weight. Improper settings can cause rapid 

inversion or make returning upright difficult. New users, and users who are physically or mentally compromised, will require the 
assistance of a spotter. Make sure the equipment is set to your unique user settings prior to each use.

• 

DO NOT

 

sit up or raise head to return upright. Instead, bend knees and slide your body to the foot-end of the inversion table to 

change weight distribution. If locked out in full inversion, follow the instructions for releasing from the locked position before 
returning upright.

• 

DO NOT

 

continue using the equipment if you feel pain or become light-headed or dizzy while inverting. Immediately return to the 

upright position for recovery and eventual dismount. 

• 

DO NOT

 

use if you are over 198 cm / 6 ft 6 in or over 136 kg (300 lb). Structural failure could occur or head / neck may impact the  

floor during inversion.

• 

DO NOT

 

allow children to use this machine. Keep children, bystanders, and pets away from machine while in use. The inversion  

table is not intended for use by persons with reduced physical, sensory or mental capabilities, unless they are given supervision  
and instruction concerning use of the machine by a person responsible for their safety.

• 

DO NOT

 

store the inversion table upright if children are present. Fold and lay the table on the floor. 

DO NOT

 

store outdoors.

• 

DO NOT

 

use aggressive movements, or use weights, elastic bands, any other exercise or stretching device or non-Teeter

®

 

attachments while on the inversion table. Use the inversion table only for its intended use as described in this manual. 

• 

DO NOT

 

drop or insert any object into any opening. Keep body parts, hair, loose clothing and jewelry clear of all moving parts. 

• 

DO NOT

 

use in any commercial, rental or institutional setting. This product is intended for indoor, home-use only. 

• 

DO NOT

 

operate equipment while under the influence of drugs, alcohol, or medication that may cause drowsiness or disorientation.

• 

ALWAYS

 

inspect the equipment prior to use. Make sure all fasteners are secure.

• 

ALWAYS

 

replace defective components immediately and / or keep the equipment out of use until repair.

• 

ALWAYS

 

position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.

• 

Refer to additional warning notices posted on the equipment. If a product label or User Guide should become lost, damaged  
or illegible, contact Customer Service at 800-847-0143 for replacement.

Summary of Contents for EP-560

Page 1: ...ssembly Instructions Assemble Your EP 560 Inversion Table GET STARTED Specifications may vary from this image and are subject to change without notice EN Follow along with these instructions OR Scan to download the free BILT app and search Teeter in app ...

Page 2: ...TEM TO THE STORE OR CONTACT THE RETAILER Our dedicated product service experts can help Contact Teeter Customer Service at 800 847 0143 or via online forms or Live Chat at teeter com Trust Teeter for unmatched quality and performance backed by our industry leading warranty coverage To register your product warranty go to teeter com Support Warranty Registration Important Safety Instructions 1 Item...

Page 3: ...ed and fully engaged and that your ankles are secure before using the equipment HEAR FEEL SEE and TEST that the Ankle Lock System is snug close fitting and secure EVERY TIME you use the equipment ALWAYS wear securely tied lace up shoes with a flat sole such as a normal tennis style shoe DO NOT wear any footwear that could interfere with securing the Ankle Lock System such as shoes with thick soles...

Page 4: ...8 7 8 A 1 2 3 4 5 6 7 D C B C A D B 5 3 1 6 2 4 8 7 parts list_ankle comfort dial SHEET 1 OF 1 REV PROJECT DRAWN UNLESS OTHERWISE NOTED SURFACE ROUGHNESS PER ANSI B46 1 DIMENSIONING PER ASME Y14 5 2009 WELD SYMBOLS PER AWS A2 4 FINISH UOS 63RMS ON MACHINED SURFACES OR AS PROCURED X XX XXX ANGLE EXPECTATIONS PROPRIETARY THE INFORMATION CONTAINED HEREIN IS PROPRIETARY TO EXPECTATIONS AND SHALL NOT B...

Page 5: ...Locking Hooks 7 Roller Hinges 8 Handles 9 Height Selector Locking Pin 10 Spreader Arms 11 Angle Tether 12 Crossbar 13 A Frame 14 Main Shaft 15 Ankle Lock System 16 Ankle Comfort Dial 17 Non Skid Stability Feet 18 User Guide 18 Before reading further study the drawing below to familiarize yourself with the important components of your Teeter Inversion Table A GUIDE TO YOUR INVERSION TABLE ...

Page 6: ...re attempting to use ALWAYS properly set Main Shaft height Too short can cause rapid inversion and difficultly returning upright TIPPING HAZARD To store upright leave A Frame open enough to remain stable or secure to wall If children are present store flat on floor not upright DO NOT allow children to use this machine Keep children bystanders and pets away when in use Keep body parts hair loose cl...

Page 7: ...ach handle Align the black plastic part of the corresponding handle left right over the outside edge of the Hinge Plate on the A Frame Figure 3 Insert and hand tighten 3 Allen Head Bolts through the Hinge Plate into the Handle Repeat with other Handle Proceed to tighten all fasteners with the 5mm Allen Wrench being careful not to over tighten A Spreader Arms B Crossbar A B UNLOCKED Figure 1 Figure...

Page 8: ...Bed insert the Long Bolt through the lower bolt hole of the Table Bed Hand tighten a Nut to the end of the Long Bolt Proceed to tighten the 3 Nuts using the 10 13mm Open Ended Wrench and 5mm Allen Wrench Figure 4 Figure 5 NOTE Do not detach the Bed Frame Extension from the clips as you proceed Figure 4 Lay the Upper and Lower Table Bed parts face down on the floor Lift the base of the Bed Frame Ex...

Page 9: ...pends both on your body weight and the rotational responsiveness you desire The A setting is the top hole closest to the pivot pin B is the middle hole and C is the bottom hole For users just learning to use the inversion table start in the C hole setting A B C More Responsive Less Responsive 80 120 lb 36 54 kg 120 220 lb 54 100 kg 220 300 lb 100 136 kg Partial Full Full Partial Full Partial A B C...

Page 10: ...d the Bracket in the same direction as the arrow label located inside of the Cam Lock TIP Make sure that the Cam Lock is completely open when inserting the Roller Hinge otherwise assembly will be more difficult Figure 10 Engage one of the holes in the Roller Hinge over the Bracket Pin Push down on the Cam Lock to lock it and secure the Roller Hinge Repeat on other side Make sure the Roller Hinges ...

Page 11: ...t a time The Self Locking Hooks will open to allow the Pivot Pin into the Hinge Plate slot then automatically snap closed over the Pivot Pin TIP You may need to push outward on the Hinge Plate in order for the second Pivot Pin to lock in place Figure 14a 14b Make sure that each Pivot Pin is seated at the base of the slot in the Hinge Plates and that the Self Locking Hooks have closed over both Piv...

Page 12: ...pre assembled Dial in the Low Setting screw holes facing up for ease of assembly Figure 16 Figure 17 Figure 17 Slide the separate Ankle Comfort Dial onto the Ankle Comfort Dial Bar and align the screw holes TIP To assist with assembly repeatedly rotate the Ankle Comfort Dial while pushing it onto the Ankle Comfort Dial Bar Figure 17a Figure 17a Secure with the screw and tighten with the screwdrive...

Page 13: ...e logo facing up slide the separate Ankle cup onto the open end of the Rear Ankle Bar TIP To assist with assembly repeatedly rotate the Ankle Cup while pushing it onto the Rear Ankle Bar Figure 19 Use the Rear Ankle Bar Hardware Kit to assemble the Ankle Bar Insert 1 Bolt from the rear of the Main Shaft to secure the Rear Ankle Bar and fasten with the washer and Nut Proceed to tighten using the 10...

Page 14: ...rew using the screwdriver provided If the screw does not tighten easily you may need to reposition the alignment of the Rubber Plug Figure 21 Fit the Rubber Plug into the open end of the Rear Ankle Bar TIP You may want to use a rubber mallet to assist with assembly 12 ...

Page 15: ...re 22a Pull 1 2 Figure 23 Allow the spring loaded Front Ankle Bar to insert all the way then release the T shape locking pin to engage in the first hole setting Figure 22b 3 Figure 22a 22b Rotate the Front Ankle Bar 90 so the eight 8 adjustment holes face up toward the T shape locking pin Figure 22c Ensure the set screw slot is NOT facing up as shown in Figure 21c This slot should face downwards t...

Page 16: ...IP You may want to use a rubber mallet to assist with assembly Figure 27 Hand tighten 2 Screws through the Front Ankle Bar into the inserted Rubber Plugs Proceed to tighten with the Screwdriver Figure 24 Figure 24 Use the Front Ankle Bar Hardware Kit to finish assembling the Front Ankle Bar Hand tighten 1 Screw through the base of the Front Ankle Bar housing into the set screw slot Proceed to tigh...

Page 17: ...g Pin and slide the Main Shaft in further Release in the desired height setting Refer to the User Guide for more information on selecting your height setting Figure 29 The Main Shaft MUST REST against the Crossbar of the A Frame IMPORTANT The Crossbar prevents the Table Bed from rotating forward when the user steps on the Ankle Comfort Dial If the Main Shaft does not rest on the Crossbar as shown ...

Page 18: ...HOLE OR IN PART OR USED FOR ANY PURPOSE EXCEPT WHEN SUCH USER POSSESSES DIRECT WRITTEN AUTHORIZATION FROM EXPECTATIONS LLC SCALE N A SIZE D A TOLERANCES UNLESS NOTED 1 03 005 1 NICK SOLLER FILLET RADII 005 010 CORNER BREAK 005 010 ALL DIMENSIONS IN INCHES EXPECTATIONS LLC BONNEY LAKE WA 98391 DRAWING 560 AI CRIPTION NG USE ONLY PARTS LIST ITEM QTY NET DIMENSIONS DESCRIPTION NOTE MATERIAL SHT 1 2 3...

Page 19: ... from the back of the Table Bed to secure the pillow into position Figure 32 Attach Angle Tether The tether will come pre assembled to the A Frame Figure 31 Unfold the adjustable tether and clip it to the U Bar on the underside of the Table Bed Slide the buckle to lengthen or shorten the strap depending on your desired maximum angle of inversion Figure 31 ATTACH ANGLE TETHER HEAD PILLOW LENGTHEN S...

Page 20: ...Lumbar Bridge works between intermediate to moderate inversion Full inversion moves the body away from the table bed and will reduce the effectiveness of the bridge Figure 34 Bend the bridge to the arch height you desire and insert the top notches into the corresponding slots on the upper portion of the Table Bed Modify the positioning and arch height as needed NOTE Long term storage of the Lumbar...

Page 21: ...gles of inversion for a massaging action Use of the nodes may cause muscle soreness If you feel any discomfort decrease or discontinue use Figure 36 Determine your desired node position along the table bed Unscrew the black backing from the node and insert the backing into the slot from the rear of the bed so the threads are visible from the front Figure 37 Twist the node clockwise into the backin...

Page 22: ...rame DO NOT remove the User Guide It should remain permanently attached to your inversion table to serve as a reference for all users in regard to proper adjustment and use of the equipment WARNING Read the User Guide thoroughly before using your Teeter Inversion Table Improper settings could result in serious injury or death Locate User Guide and Get Started with Inversion NEXT STEP Refer to the ...

Page 23: ...n located closest to Teeter s principal place of business Some states do not allow the exclusion of incidental or consequential damage from a warranty so the above limitation or exclusion may not apply to you Some states do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you This warranty gives you specific legal rights and you may also have oth...

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Page 25: ...low the proceding return instructions When an item is returned the refund and how the refund is issued may differ based on the condition of the item the timeframe and how the item was purchased Teeter offers a 60 day return window from the date item is received to return the product for a full refund less return shipping and trial fee if applicable Returns are allowed past the return window up to ...

Page 26: ...arantee that access to this site will be uninterrupted timely secure or error free or that defects if any will be corrected DISCLAIMER OF WARRANTY AND LIMITATION OF LIABILITY FOR USE OF WEBSITE IF APPLICABLE The information products and services on the Teeter Sites are provided on an AS IS and AS AVAILABLE basis Teeter does not warrant the information or services provided herein or your use of the...

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Page 28: ...ouble assembling the equipment or questions about its use please contact customer service Phone 800 847 0143 Email info teeter com Teeter 9713 233rd Avenue East Ste A Bonney Lake WA 98391 Toll Free 800 847 0143 Fax 800 847 0188 teeter com info teeter com Inversion Program Mat Enhance your inversion experience with 24 illustrated stretches and exercises right at your fingertips Provides non skid pr...

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