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OPTIONAL ITEMS
Resistance Rods
(3 in a pack)
This set of Resistance Rods allows you
to add extra power to your AB DOER
TWIST™ machine with its triple
progressive resistance options. Simply
select Light (#1 w/color code) for a higher
level aerobic challenge, Medium (#2
w/color code) for a cross-training
combination of aerobics and muscle toning,
and Advanced (#3 w/color code) for the
ultimate in calorie burning and muscle
toning. These triple progressive resistance
options are extremely easy to insert and
remove into your AB DOER TWIST™
machine allowing you to have even more
variables, and results, while using your
AB DOER TWIST™ machine!
Tri-Roller
This is our most popular accessory
item for the AB DOER TWIST™
machine. It does what the single
massage roller does but "triple the
benefits". The Tri-Roller reaches all
of the muscles of your back to give
you a complete backrub.
Note: This accessory is not
suggested for the actual
AB DOER TWIST™ aerobic
workouts as it may limit your
range-of-motions. Instead, the
Tri-Roller is to be used only for
back and spine stretching and
mobilizing routines.
Extreme Workout DVD
Get ready for the workout of your life!
John Abdo and his Doer team guide you through the most motivating and diverse
ABDOBICS™ sessions you can ever imagine. Just sit on your AB DOER TWIST™ machine
and move your body in ways you’ve never experienced before to quickly burn off excess fat
from everywhere on your body while providing exceptional muscle shaping benefits all at
the same time. You’ll never get bored using your AB DOER TWIST™ machine. You’ll always
be challenged. You’ll always have fun. And most of all, you’ll always see fantastic results.
Power Resistance Kit
If you want to tone up your arms, shoulders, chest and back, and
even your inner thighs, hips and buttocks, then the AB DOER TWIST™
Power Resistance Kit allows you to perform the same exercises you
would perform at the gym with dumbbells and barbells and cable
machines.
Simply attach one end of the PRK to your AB DOER TWIST™
machine and curl, press and row. To work your lower body, simply
secure the comfortable ankle stirrup around your ankle and kick, lift
and push your legs, hips and buttocks into their best shape ever.
Variable resistance options keep you challenged and realizing great
results from workout to workout.
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