Timex 509-095000-02 NA, User Manual

Page 1: ...W254 509 095000 02 NA USER MANUAL W254_TAP_Cover_NA_Layout 1 9 22 09 8 00 AM Page CVR2...

Page 2: ...English page 1 Fran ais page 45 Espa ol p gina 97 W254_TAP_Cover_NA_Layout 1 9 22 09 8 00 AM Page CVR4...

Page 3: ...ENTS INTRODUCTION 5 Welcome 5 WATCH FEATURES 6 Time Date 6 TapScreen Technology 6 Chronograph 7 Recall 8 Timer 8 Interval Timer 9 Alarm 9 INDIGLO night light 9 1 W254_TAP_Booklet_EN_Layout 1 9 18 09 1...

Page 4: ...APSCREEN TECHNOLOGY 16 SETTING MODES FUNCTIONS 17 Time Date Hourly Chime 17 Chronograph 19 Operating the Chrono 20 Target Time Pacer 23 Hydration and Nutrition Timers 26 E RECALL 27 TIMER 30 INTERVAL...

Page 5: ...tch s features are relevant to your training needs Other highlights include a 150 lap memory chronograph target time pacer and labeled interval timers This latest design features an ergonomic fit and...

Page 6: ...e Target Time Pacer provides distinct audible alerts and onscreen prompts that signify behind pace slow beeping SLOW on pace single beep ON PACE or ahead of pace rapid beeping FAST WATCH FEATURES Time...

Page 7: ...ht with NIGHT MODE feature P Hydration and nutrition timer alarm reminders advise when to drink and eat New data management system saves all workouts once the Chronograph is reset The oldest workouts...

Page 8: ...AP indicator P INDIGLO NIGHT LIGHT QUICK START Press MODE to cycle through the watch main functions TIME CHRONO RECALL TIMER INTERVAL TIMER ALARM Most modes use the watch buttons in the same way and b...

Page 9: ...your CHRONO workout performance 1 In RECALL mode press START SPLIT to select the date of the training SET DONE accept and exit MODE NEXT advance to next setting option START SPLIT increase advance th...

Page 10: ...eat for interval training with distinct fixed time events ALARM Three alarms are available to keep you on time in different days you want to review Your workouts will appear in reverse chronological o...

Page 11: ...month day date year 12 24 hr format date format hourly chime button beep and Tap force TAPSCREEN TECHNOLOGY Preserve momentum and avoid breaking your stride The TapScreen Technology works with one fi...

Page 12: ...most recent 150 laps in Recall Mode 5 Press NEXT to set the other time zone if desired following the above procedure 6 Press SET DONE to exit Tips If you are in other modes press and hold MODE to peek...

Page 13: ...lay CHRONO resets to 00 00 00 The workout is now automati cally saved and it can be viewed in RECALL Mode Tips You can also use the START SPLIT button to start your chrono and take laps If you want to...

Page 14: ...on pace ON PACE and rapid beeps tell you are ahead FAST The screen will also display your per formance data When the Chrono is running icon of stopwatch appears in the Time Display You can take up to...

Page 15: ...nd seconds SS 8 Press MODE NEXT button untilTarget Distance TRGT DIST appears 9 Press START SPLIT or STOP RESET to select either NONE or SET 10 If you select SET press MODE NEXT button until Unit Dist...

Page 16: ...11 Press START SPLIT or STOP RESET to select either miles MI or kilometers KM 12 Press MODE NEXT until Target Distance TRGT DIST appears 13 Press START SPLIT or STOP RESET to enter the Total Target Di...

Page 17: ...eted Reviewing your Workout Data 1 Press MODE until RECALL appears 2 Press START SPLIT to select the date of the workout you want to review Your workouts appear in reverse chronological order and the...

Page 18: ...will clear the timer to 0 If workouts are locked and the memory has fewer than 30 laps avail able the watch will signal that memory is becoming full by displaying x laps free Once no memory is availab...

Page 19: ...END with START SPLIT or STOP RESET Note If the Repeat timer is set under 15 seconds a single beep will ring between repetition Tips H appears in Time display when Timer is running J appears when time...

Page 20: ...ect REPEAT AT END the timer will countdown all intervals and then repeat the entire sequence INDIGLO night light flashes and the interval timer melody will sound between each interval The interval tim...

Page 21: ...h face for 2 3 seconds by tapping the watch face solely in CHRONO TIMER and INT TIMER modes or pressing any pusher in the If you want to view the Time of Day press and hold MODE release to return to c...

Page 22: ...ge DO NOT DISPOSE OF BATTERY IN FIRE DO NOT RECHARGE KEEP LOOSE BATTERIES AWAY FROM CHILDREN Please read instructions carefully to understand how to operate your Timex watch Your model may not have al...

Page 23: ...one number and date and place of purchase Please include the following with your watch to cover postage and handling this is not a repair charge a US 8 00 check or money order in the U S a CAN 7 00 ch...

Page 24: ...8 4639 for additional warranty infor mation For Canada call 1 800 263 0981 For Brazil call 55 11 5572 9733 For Mexico call 01 800 01 060 00 For Central America the Caribbean Bermuda and the Bahamas ca...