All other iPod functions operate normally.
USING THE CHRONO:
1. Press MODE until CHRONO appears.
2. Press and release START/SPLIT to start Chrono. Chrono continues to
run if you exit the mode.
3. Press and release START/SPLIT to take a split. Lap number alternates
with last two digits of display.
4. Display will freeze for 10 seconds. Press MODE to release display and
see running Chrono.
5. Press and release STOP/RESET/SET to stop or pause Chrono. Press
and release START/SPLIT to resume.
6. When workout is completed, press and hold STOP/RESET/SET to reset
Chrono.
TIP:
When Chrono is running,
w
appears in Time display.
CUSTOMIZE DISPLAY FORMAT:
This determines what is shown in first and second lines of the display.
1. When Chrono is reset, press and release STOP/RESET/SET.
2. Press + / – to select LAP/SPL (Split in large digits), SPL/LAP (Lap in
large digits), or TOTAL RUN.
3. Press STOP/RESET/SET to exit.
NOTE:
TOTAL RUN format allows you to view total elapsed time and
total activity time (total activity time=total elapsed time - time paused
during workout).
5
TIME/DATE/HOURLY CHIME
SETTING TIME AND DATE:
1. In TIME mode, press and hold STOP/RESET/SET. Time Zone flashes.
2. Press + or – to select Time Zone 1, 2 or 3.
3. Press NEXT to set hour. Digits flash.
4. Press + or – to change hour. Scroll through 12 hours to change to
AM/PM.
5. Press NEXT and + / – to set minutes.
6. Press NEXT and + / – to set seconds to zero.
7. Continue pattern to set day, month, date, year, 12-hour (AM/PM) or
24-hour military time format, MM.DD or DD.MM date format, turn
hourly Chime on/off, turn Beep on/off. If you select Beep on, beep will
sound every time you push a button except INDIGLO® button.
8. Press NEXT to set next Time Zone, following procedure above.
9. Press DONE to exit.
TIPS:
• Press and hold START/SPLIT briefly to peek at next Time Zone. Press
again quickly to view 3rd time zone.
• Press and hold START/SPLIT while next Time Zone is displayed to
change to that Time Zone. Watch will beep to confirm change.
CHRONO
Chrono counts up to 99 laps (100 hours max.) and stores 50 laps.
iPod FUNCTION IN CHRONO MODE:
p
and
U
iPod functions share the buttons with important Chrono
functions (START/SPLIT and STOP/RESET/SET, respectively):
4
Chrono is:
START/SPLIT Button
STOP/RESET/SET Button
Reset
(00:00.00)
Press and release - START
Press and hold -
p
Press and release -
Change Display Format
Press and hold -
U
Running
Press and release - SPLIT
Press and hold -
p
Press and release - STOP
Press and hold -
U
Stopped
Press and release - START
Press and hold -
p
Press and release -
U
Press and hold - RESET
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