E
10
11
START
INT 1
INT 2
(X6)
(fast 7:45)
(slow 1:00)
4. Press STOP to stop the workout.
5. Press RESET when workout is stopped to select SAVE or ERASE.
6. Hold RESET to reset the chronometer and save or erase the
workout data.
If you selected SAVE in step 5, all workout data is saved. If you selected
ERASE in step 5, the workout is erased but not saved.
REVIEW MODE
You can view all saved data for Chrono mode or Interval Timer mode
workouts from Review mode. Compare these workouts to one another
to know if you are on track for your training program and to chart your
improvement over time.
When you stop and reset a workout, it is saved in the watch memory.
Your 5 most recent workouts are stored; if you save a sixth workout,
the oldest workout is deleted to make room for it.
If you took laps/splits during a Chrono mode workout, you can view
data for each lap individually, so you can compare your performance
from lap to lap. Chrono mode workout data is compared to your target
pace, so you can see how you compared to your goals overall.
Battery
Timex strongly recommends that a retailer or jeweler replace the
battery. If applicable, push reset button after replacing battery. Battery
type is indicated on the case back. Battery life estimates are based on
certain assumptions regarding usage; battery life may vary depending
on actual usage. DO NOT DISPOSE OF BATTERY IN FIRE. DO NOT
RECHARGE. KEEP LOOSE BATTERIES AWAY FROM CHILDREN.
Please read instructions carefully to understand how to operate your
Timex
®
watch. Your model may not have all of the features described
in this booklet.
Summary of Contents for Ironman SLEEK 250-LAP
Page 1: ...W279 AS 661 095005 QUICK START GUIDE SLEEK 250 LAP...
Page 2: ...English page 1 19 39 P 57...
Page 12: ...21 21 22 23 25 27 30 33 J...
Page 16: ...26 27 J 1 1 10 00 2 00 2 2 8 00 3 3 7 00 1 00 8 8 2 24 1 1 INT TIMER MODE 2 SET...
Page 18: ...30 31 J 6 RESET 5 SAVE 5 ERASE 5 6 Timex Timex...
Page 22: ...40 40 42 43 44 46 49 52 C...
Page 28: ...50 51 C Timex RESET Timex INDIGLO INDIGLO 100 200 p s i 328 100 Timex...
Page 31: ...59 59 61 62 CHRONO 64 66 REVIEW 70 74 R...
Page 35: ...64 65 R CHRONO Chrono Stop 1 M 1 10 2 2 M 2 8 3 M 3 7 1 8...
Page 39: ...72 73 R Timex INDIGLO INDIGLO 100 200 328 100 Timex...
Page 40: ...74 75 R TIMEX Timex Group USA Inc TIMEX Timex Timex 1 2 Timex 3 Timex 4 5 Timex TIMEX...